Lindsay Miles Shares How To Get Started With Sustainable Living


Today we catch up with Lindsay Miles, the passionate writer behind Treading My Own Path.

We’ve been following Lindsay’s blog for a little over a year now and love her tips on how to how to live a more sustainable lifestyle. Sustainability is an area we wish to improve in our lives, so our chat with Lindsay came at a great time!

In this conversation, we learn about why Lindsay is so interested in sustainability, why she started blogging, and the value of being part of a community.

If somebody asks you what you do for a living, how do you typically respond?

I’ve always hated that question! I guess because when I used to work in retail management way back, I never felt like it was the right fit for me.

But today I’d say I’m a sustainability educator. It’s not a full-time job. It’s a collection of little things. I’ve been lucky enough to grow a reputation in Perth in the zero-waste movement. As a result, I’ve been able to run sustainability workshops that are paid for by the local council.

I’ve also got books on my website which I sell. None of these things is a full-time income, but it’s able to fund all of the other things I like to do.

On your about page you’ve got quite a few personal commitments that you’ve made, e.g. simple living, clean eating, ethical consumption and community. When did you start developing all of these values?

Even when I was a young kid, I’d always been into waste. I remember going through the rubbish bins and telling my parents that they should be recycling items. I also remember being really into sustainability in high school.

When I heard about plastic-free July in 2012, it was when I first started thinking about how I could take action instead of being one of those people that complained about the government, supermarkets and any other external sources. Before that, I remember thinking, “people should do that”, or “organisations should change”. But I never did anything myself to change.

So plastic-free July was my big realisation that we could make a difference as individuals if we could start and do something. So that was my big epiphany.

With the simple living thing, it happened around the same time. I moved from England to Australia in 2011.

I think I started realising that all this stuff I had accumulated wasn’t really necessary.

At the time I had just gone through a breakup and I wanted to get rid of everything. I suppose I didn’t make the link with minimalism. I just knew I wanted fewer things.

Clean eating came from giving up plastic. You realise you can’t buy processed foods and all of that rubbish. Then you find yourself buying whole foods in bulk or going to the markets. And then you realise how delicious this food is and think, “what was I thinking!?”

However, it’s also had its challenges. Glass is not recycled in Western Australia. So I realised that buying glass is not all that practical.

Concerning community, plastic-free in July was it. But until I got involved with that, I don’t think I ever really knew what community meant. I used to live in Bristol, England and it has always been considered to be a green and sustainable city. I used to think because I lived in Bristol, I was already part of a sustainable community, which clearly wasn’t the case at all.

So when I moved to Perth, I was trying to connect with like-minded people, and that’s when I saw the plastic-free in July campaign. I started going to events, and the more I began to see the benefits. I realised that all of this was bigger than myself, and that’s what community is.

When and why did you start a blog?

I started in March 2013.

I started blogging to document my journey in plastic-free in July. I thought that nobody was going to read my content and I can’t talk about plastic forever, so I stopped.

I had zero technical knowledge, and I was shy, but I wanted to connect with other people. So I liked the idea of writing as it was less intimidating than making videos. And I thought, “Hey, I could write a journal.”

The first year I didn’t have my name on my blog. I was experimenting with being anonymous, so I didn’t have to put myself out there completely. However, I later realised that it makes it hard to connect with people without a name!

So once I revealed myself, things started to grow from there.

What have been some of the benefits of blogging?

When I first started my blog, I didn’t quite understand the idea of commenting, sharing and connecting with others.

People genuinely want to read your blog, and you genuinely want to read theirs. And even though at times, it’s similar topics, it comes from a different perspective.

So the community has been key to my blogging journey.

Do you feel that your relationships have changed as a result of your values? If so, how have you managed that?

I feel like I’m a better writer than I am a talker. I tend to get my point across better with the written word as opposed to talking and potentially mumbling up my message.

So I found that the blog was an excellent platform for friends and family to learn about the changes I was making without me having to explain it to them in a conversation necessarily.

It also helped that when I moved to Australia, I was pretty much connecting with like-minded people straight away. So I was growing and developing with others.

Over the years with your research have you found linkages between sustainability and animal cruelty?

In the 90s nobody knew what a vegetarian was, but now you can feel that veganism is becoming a massive movement.

I don’t eat meat. But way back before plastic, I always felt that I could never give up dairy. I think deep inside I knew it wasn’t a good industry.

When I started giving up plastic, I changed the way I cooked (not deliberately). I stopped buying cheese. Then I was experimenting making nut milks and keeping them in bottles. I looked around and realised that I was hardly consuming dairy anymore!

At that point, I started to accept that giving up dairy is probably something I should have done before.

While I had given up dairy, my husband hadn’t. Then he watched Cowspiracy and decided to give it up.

I wrote a blog post on how I’m plant-based but eat eggs because of B12. The vegan community showed up in the comments full force advising otherwise. I guess it’s that situation where you tell yourself things based on what’s portrayed in the media.

Even just killing 50% of the chicks that are born is crazy. That doesn’t work on so many levels.

We’ve seen you talk about a film called Bag It, can you tell us a little about it?

Even though it’s been around for 6-7 years, I think it’s one of the best documentaries about sustainability and waste. It’s got lots of facts but is also funny. You follow the journey of this average guy who gives up plastic.

It’s relatable, and as a result, it made me increasingly aware of the problem.

In 2012, I gave up plastic bags and thought I was doing a great job. But it’s the little things you overlook. Even just going to the supermarket with your own bag to realise that half of the stuff you buy off the shelf are wrapped in plastic.

So Bag It opened my eyes to the issues and made me aware that I could do something.

Do you have any tips for people to get started the sustainable living?

Like any new change, it can be overwhelming at the start. So I recommend taking little steps.

Here are some quick, actionable examples:

  • Get a reusable water bottle or coffee cup. Very basic but you still see people buying bottled drinks off the shelf.
  • Dine-in rather than getting takeaway. Think about all of the waste you contribute towards when you get takeaway. Considering all of the plastic cutlery, packaging and bags!
  • Go to the farmer’s markets instead of the supermarket and take your own bags.
  • Have conversations with people who try to do similar things. Facebook groups are a great resource.

So start small. Do one thing, then do another thing. And keep going!

Other articles you’ll love:

  1. Get To Plate Zero: A Message To Anyone Who Doesn’t Finish Their Meals
  2. 7 Sustainable Vegan Textiles You Should Know About
  3. Where is Away? The Epidemic of Plastic
  4. 100+ Simple Tips To Live a More Sustainable Lifestyle
  5. The Life Cycle of a Product

Interested in more?

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