What I Learned From Eating One Meal a Day For 28 Days
From the beginning of April 2019, I’ve been experimenting with eating just one meal a day, also known as the OMAD diet. I stumbled across the OMAD diet a few years ago after researching optimum vegan diets that increase longevity and weight loss. After getting lost in a YouTube session, I came across this vegan … Continue reading What I Learned From Eating One Meal a Day For 28 Days
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