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Mindfulness

While mindfulness is a buzzword, practising the phenomenon has its challenges. In this collection of articles, we try to bring practicality to being more mindful—with the continuous pursuit of simple living at the forefront.

Some of our favourites include finding your north star, practical approaches to being content, and be happy as a minimalist.

Unity: Not The Same, But Equal

Unity: Not The Same, But Equal

Why You Should Write With Intention Every Day

5 Reasons Why You Should Write With Intention Every Day

A STEP-BY-STEP SYSTEM TO CONSISTENTLY GET 8 HOURS SLEEP AND FEEL AMAZING EVERYDAY

A Step-By-Step System To Consistently Get 8 Hours of Sleep And Feel Amazing Everyday

What it means to breathe

What It Means To Breathe

bad day

So You’ve Had a Bad Day? Here’s How To Recover

Ideal Day Checklist

The Ideal Day Checklist: How Many of These 10 Things Are You Actually Doing?

shopping in the streets - consumerism

3 Questions You Must Ask Yourself Before Making Your Next Purchase

Busy Being Busy

It’s Time To Reimagine What It Means To Be “Busy”

be grateful

A Little Hack To Help You Be Grateful Today

internet addiction

One Simple Tip To Get Over Your Internet Addiction (And Yes, You’re Probably Addicted)

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