Veganism is on the rise, and people are joining the movement, being inspired by different motivations. For us, it was to reduce pain and suffering to animals. For you, it might be for the environment. For others, it’s about optimising your health.
But does eating a plant-based diet guarantee good health? And if you aren’t experiencing the often promised health benefits of a vegan diet, what do you do?
In this conversation, we discuss our experience with health since we became vegan in 2014, as well as some things we’ve learned along the way.
“Veganism isn’t a pill that automatically makes you feel amazing.”
Listen to the episode
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Things mentioned in this episode
- What’s Your Vegan Origin? Episode – Episode 002
- Forks Over Knives
- What The Health
- The Pressure of Being an Overweight Vegan
- MeeT on Main in Vancouver
- Legendary Vegan Eats On The West Coast of North America
- Frankie & Jo’s
- Are You a Junk Food Vegan?
- Adam Guthrie
- The China Study
- Happy Cow
- The Minimalist Vegan Wedding
Interested in hearing more?
We have a chat every Monday to motivate you to live with less stuff and more compassion. Click on the link below to get each podcast episode straight to your inbox!