Do you ever pause to look at what’s in your bin? I mean, really look at what you roll out onto the curb every week for the rubbish truck to come and collect?
We never used to think twice. Food scraps, packaging, leftovers that went off, cleaning waste (paper towel, tissues), you name it—it was most likely in our bins.
Fast forward to today, we put our bin out every 3-4 weeks and that only has the one-half bag of rubbish in it normally. The reason we get rid of the bag is that it’s made of compostable materials and starts to fall apart in our bin after a while. Along with dust from the vacuum and maybe some of our dog’s poop, that’s all we’ve got.
So, what happened in the last few years to get us to this point? Well, this is what I wanted to discuss in this post. How we transitioned to minimise waste and started caring and paying attention to what went into our bins.
It all started shifting drastically at the beginning of 2014, the year we first became minimalists, and then six months later, vegans.
We started noticing what we owned and consumed, and not only what it did to us, but the animals, others around us, and our planet. This is the journey that we took in reducing landfill waste.
Seems like a lot of responsibility to take on, but we felt like we had to do something. I saw a quote somewhere saying that if all 8 billion people that currently live on this planet said “it’s just one plastic straw”, nothing would change and we would be disposing of billions of single-use plastic straws every single day.
I know not everyone would have used a plastic straw on a daily basis. However, more than 500 million plastic straws are used every day in the US alone! I imagine most of these end up in landfill.
It has become easier and more accessible to make certain changes. For example, our local supermarkets have a recycling program for soft plastics.
So if for whatever reason we can’t avoid soft plastic packaging, we have a small bag in our laundry cupboard for collecting soft plastics that gets taken to the supermarket every few months. This in itself makes us more aware of what we’re bringing into our home and how we will dispose of it responsibly.
One thought that crosses my mind on a regular basis is that every single bit of plastic that has ever been created is still on this planet today and will be here for many generations to come. This thought puts things into perspective—that maybe that 15 minutes of convenience comes at a price for us all. Not to mention the damage plastic is doing to our oceans and everything that lives in them.
Our mission as a household is to create minimal waste. We make decisions based on our values of treading as lightly as we can while we live.
The Reality of Making Everything From Scratch.
My biggest battle has been making everything from scratch to reduce waste and packaging vs buying healthy products and supporting brands that are doing great things, which also cuts down my time in the kitchen.
I know that most people don’t have as much time on their hands as I do, but even then, I found myself drowning in constant prep to make sure we always had food for work. Beans, grains and lentils soaking for meals, nuts soaking for milk, veggies ready to make broth with, fermenting vegetables, and soybeans soaking and prepared to make tofu. Those are just some of the things that I’ve been doing.
I started to question my time spent in the kitchen. As much as I love it, with my slight tendency to be anxious, I found it a little more stressful than enjoyable to make it all happen.
I was making tofu, but the process from start to finish just for one small block of tofu that’s eaten in one meal between the two of us just wasn’t justifiable for the time I spent in the kitchen every 1-2 weeks. We don’t eat that much soy, but if you add up everything else, I spend about 2 hours (sometimes more) in the kitchen every day. Even with that, I don’t consistently have lunch for work prepared or have a complete zero-waste kitchen.
I soon realised that it might not be realistic for me and most others to be entirely zero-waste. That term in itself is very idealistic and far-fetched. And we’re as guilty as anyone using the term. However, if you have the mindset of just doing your best, that’s all you can do.
I’m committed to a minimal waste lifestyle, and this is why when I bought a packet of tofu the other day on my way home from work, I felt guilty. I felt like I had given up and that I had quit making my own tofu.
Because with this lifestyle, when you want to have something on a whim, it’s not that simple. This is why I chose to buy that tofu. I was making dinner that night which suited some simple fried tofu with some tamari.
The key is not to beat yourself up about those decisions. Own it and move on. I guess writing this post is helping me to also come to this realisation that nothing can be perfect 100% of the time.
We talk a lot about eliminating what is not essential so we can spend more time doing the things that we love and enjoy. Being in the kitchen is actually becoming that enjoyable space for me more and more. But the penny has to drop somewhere. I don’t get paid to be in the kitchen (not yet I don’t), and I don’t want it to be all consuming. I want to continue to enjoy the experience.
So giving myself the permission to find balance is so important. Otherwise, it can become an unhealthy obsession just like eating healthy is for some people. I know that feeling, I used to be that person. I now don’t have a problem with eating pizza now and then and having some treats as well.
The thing that brings me back to reality in so many ways is simply taking Chewy out for a walk when it’s bin collection day. Peoples bins are overflowing with trash, the birds start pulling it apart, and it becomes this depressing mess.
I get slightly discouraged when I see things like that because it makes me feel like others just don’t care. They don’t think twice about what they buy and consume and where their overflowing rubbish will end up.
Another trigger is walking into the supermarket. Which I do very rarely these days. I peek into people’s trolleys and baskets and gasp. Not only at the packaging but also at what they’re buying with their hard earned money to fuel their bodies.
The amount of plastic bags that are used, just because they forgot or can’t be bothered to bring in bags from their last purchase or invest a few dollars in a sturdy reusable one. I may sound like a crazy lady—but it’s only because I care!
This not to say that I judge those people (well maybe a little). I just think that we need to do a better job at educating others around this subject and put things into perspective.
Give them the facts and figures, show them what plastic is doing to mother nature and the animals. Here in Australia, there’s a great show that aired over the last year that has had a massive impact on reducing waste, and it’s created change countrywide. We still have a long way to go, but this show has been a catalyst in many ways for that movement to grow.
Looking Inside Our Own Bin.
We all need to look at our own habits and make a conscious effort to change. To help with that, I hope that you can draw some inspiration from us.
This is the break down of how we achieve next to no rubbish.
As mentioned above, we recycle our soft plastics through a program (very rarely have any, but if we do, that’s where it goes).
All of our food scraps go to a neighbour with a compost bin and a veggie garden. Since we’re vegan, this is where most of our outgoing waste goes. We have buckets that we keep, and then when heading out for a walk with Chewy, we take it past her place.
We’ve been doing this for over six months now, and it’s been great. We don’t have much space in our yard and think that it’s serving someone else better that is committed to composting and growing their own produce. We’ve tried creating a compost bin in the past, but we’re not there at this moment in our lives.
Whatever else we have will either go into the recycling bin, which is typically paper/cardboard type waste or on occasion harder plastic and glass.
Since I buy most of our pantry staples in bulk, and fresh produce at the markets, we don’t have too much left to deal with. It’s made it much easier having access to these two wonderful resources.
Recycling is our next thing to tackle and see how it can be drastically reduced. It has gone down a lot since closing our online store, but I think we can do better.
Just need to make it an enjoyable, conscious process.
Have you got any tips you’d like to share on reducing your rubbish? Or maybe some frustrations/lessons you’d like to share around your journey?