22 Comments

  1. I made this today, including the rice balls. Didn’t have any pumpkin or squash to hand so used sweet potato. It was DIVINE!

    Thank you for sharing it.

  2. I blanched then roasted some sugar pumpkin, tomatoes, peanuts, and parsnips, then blitzed them into a base with garlic and seasonings. added sautéed onions and chopped red peppers. salted to taste… topped at serving with a few blister peanuts (crunch!), a dusting of berbere and spiralized zucchini noodles.

  3. Such an interesting recipe, will definitely make. Love anything with PB <3
    The rice balls on top looks so very cute 🙂

  4. Is it possible to swap the rice bran oil for peanut oil? I only have the latter at home.. feel like it might go with a peanut soup 😛

    1. My mouth is drooling. I can’t wait to make this! If you have anymore vegan Ghanaian recipes could you please share! I am originally from Ghana and have been vegan for 8 months now and I really miss many dishes that I had growing up.

  5. I love this recipe! Thank you so much! When I was little one of my mom’s friends came back from Africa and offered to make us a traditional African meal. I still remember it as one of the best meals I’ve ever had. Can’t wait to make this!

  6. Just had this for dinner – it was so simple, delicious and incredibly satisfying. I added tofu and substituted the pumpkin for buttercup squash since that’s what I had. Thanks a lot for sharing this recipe!

  7. Help please. I’m Just about to make this:
    It says “add all ingredients in the soup to blender and blend until smooth” and then “add the soup mix to the vegetables”
    What parts should be blended? It implies everything should be blended and then says the vegetables should be separate. What is being blended? The recipe is all vegetables.

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