This crunchy, super easy to make sugar-free granola has become my latest obsession. For years I couldn’t find store-bought granola that I liked, and that was healthy. And typically when it ticked those boxes, it was ridiculously expensive! It would be cheaper to eat breakfast out at that point.

Some of you may know that I’ve been on and off the candida diet over the last few years and the last time I was on it, I was inspired to make a sugar-free granola that was not only tasty but super quick and easy to make, as well as satisfying.

So if you’re currently on the anti-candida diet protocol or you’re merely looking for a tasty sugar-free breakfast, you can safely eat this granola!

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

With 11 very healthy ingredients as well as only requiring 30 minutes to make, this can easily be added to your weekly meal prep on a Sunday for a quick delicious breakfast or snack option. 

Let’s break down the ingredients to give you an understanding of why I chose what you see here. 

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

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Health benefits of the ingredients in this sugar-free granola

Nuts – In this recipe, I’ve used hazelnuts and slivered almonds. They compliment each other really well and are paired perfectly with the chocolate and coconut flavours in the mix. Nuts have a great source of good fats, magnesium, some B vitamins and fibre. 

Cinnamon – it’s loaded with antioxidants, anti-inflammatories, it helps to lower blood sugar levels and may even protect against cancer.

Cacao Powder – Don’t get raw cacao powder mixed up with cocoa powder for its nutritional benefits. Cacao beans are also rich in nutrients like iron, zinc, magnesium, potassium, calcium, copper, and manganese. If you want to learn more about the difference between cacao and cocoa, you can find that information here.

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

Flax and chia seeds – both rich in antioxidants, are excellent sources of omega 3s, fibre, calcium and protein. 

Millet – rich in fibre and protein, millet is a great gluten-free grain (well technically a seed). It’s also rich in B vitamins and manganese. I’ve used puffed millet in this recipe as it’s a great cereal for granola.

Vanilla – a potent anti-microbial, helping increase mental health and promoting healthy skin as it’s an excellent source of vitamin B. Vanilla also assists with digestion, improves dental health and helps to regulate period cycles for women. 

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

Coconut – I’ve used coconut in two different forms in this recipe—coconut oil and coconut flakes. Coconut is excellent for skin, hair and dental health. You may have heard of oil pulling before, which is done using coconut oil. Coconut is also a fantastic source of good fats as well as many other vitamins and minerals.  

Xylitol – If you haven’t heard of xylitol before, you might think that it’s an unhealthy manmade sweetener. Despite its name, xylitol has a lot to offer and is a plant-based sweetener. Either made from corn or the birch tree, it’s great for dental care, mainly known to reduce your chances of getting cavities (used widely in toothpaste, mouthwashes and chewing gums). It tastes like sugar and is substituted 1:1 ratio to regular raw sugar in your cooking. It also has a low glycemic index, which makes it perfect for people with diabetes to use. 

Just a couple of tips when using xylitol. Always try and use birch xylitol as it is the healthier option over the corn variety. You also don’t want to overdo xylitol as it may cause a laxative effect (more than 50gm per serve). Just like fruit does!

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

Why make your own granola instead of buying it?

Two major factors come into play here. When you make your own granola, you’re in control of the ingredients. You can alter the recipe how you like it, and you can make sure that every single ingredient that you use is high quality — no cheap fillers like vegetable oils, emulsifiers, flavours, starches or sugars.

Which brings me to my next point. If you choose to use high-quality ingredients, you’ll be getting a small loan out to buy a packet of granola. When I was looking at buying it at my local zero-waste bulk store, they would be anywhere between $40-$70 (AUD) per kilo! The higher the quality of the ingredients, the pricier it is.

How long will this sugar-free granola last? 

It can last in the fridge for up to one week. I keep it in the fridge at the moment as it’s summer here and I like to make sure that the coconut oil has solidified. If it’s cold enough in your place, you can leave it in the pantry. 

However, when your house fills with the sweet smell of cinnamon, cacao and hazelnuts, you’ll be tempted to dig in straight away! It doesn’t last too long in our household. 

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

It makes for a great gift!

This granola also makes a beautiful gift! So if you’re the type of person that loves to gift things that are handmade and healthy, this will be a winner! Edible gifts are my favourite type of gift 😉 

A few tips

Here are a few tips to help you make the perfect batch of granola:

  • When making granola, the timing of how long it bakes for is everything. My instructions say to bake for 15-20 minutes, so please don’t be tempted to leave it in the oven for longer. It will continue to bake as it cools on your kitchen countertop. 
  • Make sure that you let it cool completely before putting it in your jar. 
  • When you bake the granola, spread it out nice and evenly and try to get as thin of a layer as you possibly can with the tray that you have. This will allow for even baking and will create a crunchier granola. 
  • If your oven runs a little hot, bake for the same amount of time on a slightly lower temperature, please remember to stir the granola halfway through the baking process.
  • Place the baking tray in the middle rack of your oven to make sure that it bakes evenly. 
  • If you only have hazelnuts with skins on them, here is a video that shows you an easy way to remove the skins. This method is best as the others tell you to roast the nuts – which will then throw out your baking time for the nuts in the granola. 
  • If you don’t have xylitol or don’t want to use it, you can simply leave it out or switch it for coconut sugar. 
  • You can use puffed amaranth or puffed quinoa in place of the puffed millet

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

I hope you fall in love with this granola just as much as I have. It’s –

  • Super easy to make
  • Quick
  • Nutrient-dense
  • Crunchy
  • Filling
  • Balanced
  • Satisfying

Serving suggestions

This granola can be eaten in so many different ways! I’m a little traditional and just have it with some fresh blueberries and some plant-based milk. You can also have it with yoghurt, fruit, as an ice cream topper, a snack just on its own or an add it to muffins. 

Other recipes you’ll love:

  1. Vegan Chickpea Pancakes With a Creamy Pesto Dressing (Gluten-Free)
  2. Chocolate Chia Seed Pudding with Cashew Cream
  3. Apple, Blueberry and Vanilla Vegan Oat Bran Porridge
  4. Crispy Vegan French Toast
  5. Creamy Rice Pudding With Rosewater and Pistachios

If you try this recipe, let me know! Would love for you to leave a comment and rating below. If you want to go that extra mile, tag us on Instagram or share your photo of the recipe on Pinterest

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)

Yield: Serves 4-6
Prep Time: 10 minutes
Bake Time: 20 minutes
Total Time: 30 minutes

Nutty, crunchy and super easy to make gluten and sugar-free vegan granola. Great for breakfast or as a healthy snack.


  • 2 cups of hazelnuts and slivered almonds
  • ½ cup puffed millet
  • 1 cup coconut flakes
  • 3 tbsp cacao powder
  • 2 tbsp chia seeds
  • 2 tbsp flax seeds (I like to have mine roughly ground)
  • 2 tbsp - ¼ cup birch xylitol*
  • 1 tsp good-quality cinnamon powder
  • 2-inch piece vanilla pod (halved and seeds scraped out)
  • ¼ cup melted coconut oil
  • Pinch of good quality salt


  1. Preheat the oven to 160C (325F).
  2. In a large bowl, combine all ingredients and mix well.
  3. Transfer the mix onto a baking tray and spread out thinly and evenly. You may need two trays depending on the size of your trays/oven.
  4. Bake for 15-20 minutes until golden brown, giving it a stir and spreading evenly again in the middle of the baking time (8-10 minutes in).
  5. Remove from oven and let it cool completely before transferring to a well-sealed jar.
  6. Serving suggestions are mentioned above.


* You can use as little or as much xylitol as you like here. 1/4 cup will make it quite sweet and 2 tbsp will be a nice balance.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 525Total Fat: 44gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 28gCholesterol: 0mgSodium: 65mgCarbohydrates: 29gFiber: 9gSugar: 8gProtein: 10g

Nutrition information is a rough estimate calculated automatically. The accuracy of this information is not guaranteed.

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Sugar-Free Chocolate & Hazelnut Granola (Vegan and GF)


    1. I haven’t tried it myself so unfortunately, I can’t say. But if you do use it, try a smaller amount to start with if you’re using a crystal form and it should work nicely 🙂

  1. This is the best recipe i’ve found since being on candida diet, Thank you so much for providing a hearty meal that tastes so good while still healing my sensitive gut xx

  2. Can I substitute birch xylitol by agave nectar? Since its agave nectar is a liquid product…

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