One-Pot French Lentil, Mushroom and Sage Stew

I grew up eating stews like this one all the time. I love them dearly. The perfect time to have them is when it’s cold or raining inside, and you make a big pot of lentil stew to share with your loved ones over by the fireplace with a glass of red and some fresh, soft and fluffy Italian bread.

I was recently reading a book about a Danish word that encompasses that feeling – hygge. That feeling of cosiness, comfort and sense of belonging.

I love creating that feeling around food. And it’s meals like this French lentil, mushroom and sage stew that can easily create it.

I’m day-dreaming about this mood more these days as we slowly start preparing ourselves for our big move to Slovenia. With full-on winters ahead of us, we will be spending more time indoors.

I plan to spend as much time in the kitchen as possible, creating these warming meals and more recipes for you like this French lentil stew.

One-Pot French Lentil Stew

Some other wonderful recipes like this French lentil stew

I hope you enjoy this one. I’ve noticed that you guys have a thing for my stew recipes. In particular this hearty mung bean stew with kale that seems to be one of the most popular recipes on the website. I recently re-shot it because I wasn’t happy with the original images.

My style of photography has evolved over the years, and I’m currently really into the earthy and dark style. Have you noticed? What do you think? I think this is more me. It’s also nicer to photograph things like this nutritious French lentil stew over some dishes I’ve done in the past. 

Is it best to soak lentils before cooking them?

I always soak any lentils before I cook them. The bigger they are, the longer I soak them for. I typically soak them overnight as this helps the cooking time and I personally find that it makes me less bloated (if at all). 

With French lentils, you should soak them overnight. It will take too long to cook them in the stew if not soaked. You can alternatively cook them beforehand in a pot or pressure cooker and add them in towards the end. This will speed up the cooking time by at least 15-20 minutes. 

The only thing you compromise here is the French lentils soaking up all the flavours from the stew itself. 

Other recipes you’ll love: 

  1. Vegan Black-Eyed Bean Stew
  2. Easy Vegan Brown Lentil Stew
  3. Hearty Mung Bean Stew With Kale
  4. Immune Boosting Bean Soup
  5. Mushroom & Thyme Soup

If you try this recipe, let me know! Would love for you to leave a comment and rating below. If you want to go that extra mile, tag us on Instagram or share your photo of the recipe on Pinterest

One-Pot French Lentil, Mushroom and Sage Stew

One-Pot French Lentil, Mushroom and Sage Stew

Yield: 2
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

This one-pot French lentil, mushroom and sage stew is a very hearty, nutritious and easy meal. A healthy meal that is ready in no time.

Ingredients

  • 2 tbsp olive oil
  • 1 brown onion, chopped finely
  • 4 cloves of garlic, minced
  • 200g Swiss brown mushrooms, sliced
  • 1 litre (4 cups) vegetable broth*
  • 6 fresh sage leaves, torn in half
  • 2 small sprigs of fresh thyme
  • 1 cup French lentils (aka Puy lentils), soaked overnight and rinsed
  • 1 tbsp kudzu* or corn starch, diluted in 2 tbsp of water
  • 2 tbsp tamari or 1 tbsp dark miso paste
  • 2 tbsp lemon juice (about half a lemon)
  • Salt and pepper to taste

Instructions

  1. In a saucepan, on medium heat, add in the oil, onion and garlic. Sauté for a couple of minutes.
  2. Add in the mushrooms and let it sweat down for another couple of minutes.
  3. Add in 750ml (3 cups) of the vegetable broth, sage and thyme and simmer for 5 minutes.
  4. Add in the lentils and simmer on high for 10 minutes with the lid on.
  5. Add in the kudzu mix, the extra cup of broth, tamari, lemon juice and simmer on medium heat for a further 15 minutes with the lid on the saucepan.
  6. When the lentils are nice and soft but not mushy, the stew is finished. If you don't get a chance to soak the lentils beforehand, it will just take longer to cook.
  7. Season with salt and pepper to taste.

Notes

* Alternatively use your own broth or 1 tsp of powdered stock/broth with 4 cups of boiling water.

* This is a root of the Kudzu plant, used in Asian cooking as a thickener. It's a healthier alternative.

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 753Total Fat: 48gSaturated Fat: 21gTrans Fat: 1gUnsaturated Fat: 22gCholesterol: 97mgSodium: 1849mgCarbohydrates: 42gFiber: 11gSugar: 7gProtein: 43g

Nutrition information is a rough estimate calculated automatically. The accuracy of this information is not guaranteed.

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One-Pot French Lentil, Mushroom and Sage Stew

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4 thoughts on “One-Pot French Lentil, Mushroom and Sage Stew”

  1. Delicious simple dish to make on a chilly gloomy Saturday afternoon. I’ve added sliced green beans and a few small chopped potatoes to add some extra veg. Looking forward to soaking up using rye bread!

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