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How to Respond When You’re the Only Vegan at the Table

Note: This is a guest post by Bob Hand, a blogger from Boise, Idaho. He studied at the University of South Carolina, and keeps a pulse on current issues in animal rights and education. His hobbies include reading and collecting vinyl records. You can follow him on Twitter.

It’s one of the most distressing parts of daily life for new vegans: learning how to respond to friends and family when they learn you are a vegan. Some friends invited you out to hang out at the local barbecue joint. Or your extended family wants to have a celebratory ham-roasting, turkey-carving reunion for the holidays. How can you navigate these delicate social situations? How should you react when you are the only vegan at the table? This can be serious challenge for those transitioning to veganism.

Mankind is tribal in nature. If some component of your identity sets you apart from the rest of the tribe, such as choosing a vegan lifestyle, you can be (perhaps unconsciously) perceived as a threat. / Read More »

How To Stay Positive When You Know The Truth About The Food System

This post was inspired by one of our readers that emailed us and said this:

“It is difficult to make peace with the great violence in the world once I realised what goes into our food system, and the rampant apathy that allows it to continue. Despite eating much healthier, this troubling thought is hard to reconcile with, and sometimes makes it difficult to have a positive outlook.”

It really struck a cord with me and I wanted to write about it. Does anybody else feel this way? / Read More »

A Mindful Look at Higher Education

A Mindful Look at Higher Education

This is a guest post by Cori – a freelance illustrator and designer and full-time student of the world. She doesn’t use social media all that much, but feel free to drop by and say hi on her instagram if you wish.

There is a product which has been sold to each and every one of us as the be all and end all for securing a future of financial stability. That product is higher education.

Minimalism does not lend itself to only small amounts of physical possessions, but also to mindful, deliberate living. However, due the effects of the status quo, many of us are unable to consistently live in a mindful fashion. Higher education is just one example of this phenomenon. Many of us think of college as just a natural step in the process of life and do not stop to realize that it is simply another well-marketed product.  / Read More »

Juicy Tofu Sandwich With Smoked Mayo

Juicy Tofu Sandwich with Smoked Mayo

A recipe like this juicy tofu sandwich with smoked mayo takes me back to earlier this year when we were travelling through the West Coast of the US. More specifically, the amazing places we are at in Portland and Seattle that inspired this recipe.

The juicy sandwiches, burritos, burgers and wraps we ate were out of this world. But honestly, this one is right in there with the best of them.

Michael and I wanted to experiment in the kitchen together and create a tofu sandwich that would make any vegan proud to serve friends and family that would normally assume that all vegans eat is salad. This sandwich can compete with any other, vegan or not! / Read More »

A Tea With Katrina Fox From Vegan Business Media

Every now and then we post conversations we have with cool people who live mindfully whether it’s living with less or being healthy without doing harm to others. This is not an interview series but more a down-to-earth catchup over a casual cup of tea. Today, we catch up with Katrina Fox. 

Katrina Fox is the passionate vegan with ninja business skills. We first discovered Katrina through her podcast, Vegan Business Talk, where she interviews successful vegan entrepreneurs. Katrina also provides a range of services for vegan business owners through and

In this conversation, we learn about Katrina’s upbringing in the UK, animal activism and much more. / Read More »