15 Fruits That Start With G (Photos & Interesting Facts)

Are you expanding your knowledge about fruits? This article helps you to learn about a specific letter of the fruits. In this article, we have collected the fruits that start with the letter G. It is not only a collection of fruit names it’s all about their color, shapes, nutritional value, origin, health benefits, use, and taste.

Here, some fruits are familiar like Grapes, Gooseberries, and Green Apples that you can see in the markets, and unfamiliar fruits like Genip, and Ganny Smith apples that we will learn about. When you are thinking about preparing cooking, snacking, or juicing I am sure these fruits will help you to add some interesting flavors to your fruit.

Now, let’s see the fruits that start with G and learn some interesting facts about them. 

List of fruits that start with the letter G

1. Gala Apple
2. Galia Melon
3. Gamboge
4. Golden Apple
5. Golden Kiwi
6. Gooseberry
7. Granadilla
8. Grand Nain Banana
9. Granny Smith Apple
10. Grapefruit
11. Grape
12. Goumi
13. Greek Fig
14. Green Apple
15. Ground Plum

Comparison table of the top 5 fruits that start with G

Name of Fruits	Alternate Name	Calories (per 100g)
Gala Apple	Annaglo, Galaxy, Regala, Tenroy, Mondial Gala, Royal Gala	98 cal
Galia Melon	Sarda	24 cal
Gamboge	Baie de Brindall, Camboge, Gambodia, Gambooge, Garcinia hanburyi, Gomme-Gutte, Gummigutta, Gutta Cambodia, Gutta Gamba, and Tom Rong.	16.11 cal
Golden Apple	Otaheite Apple, Ambarella, Hog Plum, Kedondong and Caja-Manga.	96 cal
Golden Kiwi	Chinese gooseberry	90 cal

1. Gala Apple

The Gala Apple is one of the known and widely grown varieties in the world. It was founded in the early 1970’s. It is a combination of Golden Delicious and Kidd’s Red Apple. It is small in size and round in shape. It is red and some portion of the apple is in greenish and yellow-green vertical stripes with yellow color inside. It has a medium-sweet taste with a crispy texture. It has lots of Vitamin C and potassium. It is available from May to September

Origin: Originally from New Zealand
Scientific Name: Malus domestica 
Alternate Names: Annaglo, Galaxy, Regala, Tenroy, Mondial Gala, Royal Gala
The season for fruit: The season of fruit is summer and autumn

How long does the Gala Apple last?

It is stored in freeze for 3 to 6 weeks.

Nutritional Value Per 100g:

• Calories: 98 cal
• Fat: 0.2g
• Sodium: 1.7 mg
• Carbohydrates: 24 g
• Fiber: 4 g
• Sugars: 18 g
• Protein: 0.4g

Health Benefits:

• Improves digestive system
• Control the cholesterol level
• Control blood sugar levels
• Reduce the risk of cancer
• Reduce the risk of heart disease

Varieties: Annaglo, Galaxy, Regala, Tenroy, Mondial Gala, Royal Gala.
Allergies (if any): Swelling and Itching 
Culinary Use: It is used for baking, juicing, and freezing

2. Galia Melon

In 1973, Dr. Zvi Karchi cultivated this variety in the Ne’ve Yaar Research Centre of the Agricultural Research Organisation. It is a hybrid combination of green-flesh melon and netted-rind melon. It has some characteristics that are averagely weighted one kilogram.

It is rounded in shape with a rough lining of skin. The color of melon is green and turns yellow when it ripens. The inner texture is a pale green color with a sweet flavor and aromatic. It is a rich source of vitamins A, C, and Potassium.

Suggested Read => Top Fruits That Start with Letter Y

Origin: Originally from Israel
Scientific Name: Cucumis melo var. reticulatus
Alternate Names: Sarda
The season for Fruit: The peak season is the summer months from June to August—generally available full year.

How long does Galia Melon last?

They have a short life, melons last 1 to 2 weeks after harvest.

Nutritional Value Per 100g:

• Calories: 24 Cal
• Fat: 0.1g
• Sodium: 0 mg
• Carbohydrates: 5.6 g
• Fiber: 0.4 g
• Sugars: 5.6 g
• Protein: 0.5g

Health Benefits:

• Good for weight loss
• Improves the immune system
• Great for eye health
• Improves digestive system
• Good for heart health
• Control diabetes

Allergies (if any): Nausea, Vomiting, and diarrhea 
Culinary Uses: salad, salsa, skewered, picked, agua fresca, soda, soup.

3. Gamboge

This is the small and rounded shape fruit that starts with G. It comes from the Clusiaceae family. This is mostly found in trees or shrubs with milky pulp or capsule-shaped seeds. The fruit’s skin is smooth and thin, and easy to peel with aromatic. The color of the fruit is green when it ripens turns golden yellow color. The taste of the fruit is sour, tangy, and sweet. It is a rich source of vitamins C, A, B-6.

Origin: Originally from Southeast Asia
Scientific Name: Garcinia Xanthochymus 
Alternate Names: Baie de Brindall, Camboge, Gambodia, Gambooge, Garcinia Hanburyi, Gomme-Gutte, Gummigutta, Gutta Cambodia, Gutta Gamba, and Tom Rong. 
Season for Fruit: It is available late spring through summer

How long does Gamboge last?

It is stored for one week in the refrigerator.

Nutritional Value Per 100g:

• Calories: 16.11 Cal
• Fat: 0.58g
• Sodium: 0 mg
• Carbohydrates: 0 g
• Fiber: 1.8 g
• Sugars: 0 g
• Protein: 0g

Health Benefits:

• Reduce the risk of cancer
• Prevent constipation
• Prevent from infections

Varieties: Lemon mangosteen, yellow pigment
Allergies (if any): Stomach pain, vomiting
Culinary Use: Jam, Chutneys, and use as a substitute for tamarind curry

4. Golden Apple

The Golden Apple is an ancient fruit of Greece. It is related to the many mythologies and fairy tales in Greek. According to ancient Greek Mythology, it was discovered at the time of the wedding of Peleus and Thetis. It is the belonging Anacardiaceae family.

It is a large sized fruit with a rounded shape and it has the odor of pear. The outer skin of the fruit is dry dense with lightly rough. The color of the fruit is light green and turns yellow when it matures. The inner flesh is greenish, dense, and fleshy. It has a sweet taste.

Origin: Originally came from the Middle East
Scientific Name: Spondias Cytherea
Alternate Names: Otaheite Apple, Ambarella, Hog Plum, Kedondong, Caja-Manga.
The season for Fruit: It is available from July to October

How long does the Golden Apple last?

It is stored for at least 6 weeks in the refrigerator. To keep them fresh, wrap them in a damp paper towel or plastic bag with a small hole.

Nutritional Value Per 100g:

• Calories: 96 Cal
• Fat: 0.3g
• Sodium: 3.4 mg
• Carbohydrates: 23 g
• Fiber: 4.1 g
• Sugars: 17 g
• Protein: 0.5g

Health Benefits:

• Improved immunity
• Reduce the risk of infection
• Control blood pressure levels
• Low-calorie content
• Reduce constipation
• Anti-aging properties

Varieties: Golden Delicious Apple
Allergies (if any): Itching, Redness, Swelling, Chewing, and Swallowing 
Culinary Uses: Pie, Cake, Salad, Stew, Eaten raw

5. Golden Kiwi

In 1977, New Zealand agronomist developed the fruit golden kiwi in the company Zespri International Company Ltd. It is a different species but the same genus of green kiwi. It is large compared to the green kiwi.

It is oval-shaped with a curved end. It is copper, brown, and yellow in color with a sweeter to tangy taste. It has smooth, hairless skin in a golden color with vibrant yellow color with a smaller core and feathery seeds. It is a rich source of vitamins C, E, B9, or B2, polyphenols, copper, Myo-inositol, and potassium.

Origin: New Zealand 
Scientific Name: Actinidia chinensis
Alternate Names: Chinese gooseberry
The season for Fruit: It is available in the winter season December to February

How long does the Golden Kiwi last?

After ripening it is kept in the refrigerator for five to ten days

Nutritional Value Per 100g:

• Calories: 90 Cal
• Fat: 1g
• Sodium: 0 mg
• Carbohydrates: 20 g
• Fiber: 4 g
• Sugars: 13 g
• Protein: 1g

Health Benefits:

• Good for asthma
• Improves the immune system
• Good for digestion
• Maintain blood pressure

Varieties: Dori and Soreli kiwis, Enza Gold, Zespri Gold, Zespri SunGold, and Jin Gold kiwi
Allergies (if any): Oral allergy syndrome
Culinary Use: Salsa, Salad, chutney, substitute for ketchup, soup, dessert

6. Gooseberry

Gooseberry is a flowering shrub that comes from the Grossulariaceae family in Ribes species. The tree has dark green leaves with bell-shaped flowers. The color of the berries is red, green, yellow, and purple with seeds.

Also Read => List of Fruits That Start with Letter P

The taste of gooseberries depends upon where they cultivate if it is green in color, their taste is sour and if red and purple, their taste is sweet. Most of the time it is found similar taste and texture to the grapes, but is more acidic. It has been used as a medicine from ancient time. It is a rich source of vitamin C.

Origin: First time cultivated in England
Scientific Name: Phyllanthus emblica
Alternate Names: Cape gooseberry, Chinese gooseberry, Indian gooseberry
The season for Fruit: From May to September

How long does Gooseberry last?

It is stored in the refrigerator for up to 2 weeks.

Nutritional Value Per 100g:

• Calories: 66 Cal
• Fat: 0.9g
• Sodium: 1.5 mg
• Carbohydrates: 15 g
• Fiber: 6.5 g
• Sugars: 0 g
• Protein: 1.3g

Health Benefits:

• Fight against the common cold
• Control cholesterol levels
• Maintain weight
• Improves digestive system
• Fight against cancer

Varieties: American gooseberry and European gooseberry
Allergies (if any): Stomach pain, diarrhea and dehydration
Culinary Uses: Drinks, desserts, jams, chutneys, and sauces

7. Grandilla

Granadilla is a flowering plant that comes from Passiflora species. It belongs to the Passifloraceae family. It is a small to medium-sized fruit and oval shaped with a hollow lightweight feel. The skin of the fruit is smooth, and thick with an orange-yellow color when it matures and a green color when it is unripe. The inside of the fruit is a white, sticky, and spongy layer. The taste of fruit is sweet, tangy, and fruity flavor. It is a good source of vitamins C, A, fiber, iron, potassium, and calcium.

Origin: Originally came from Paraguay 
Scientific Name: Passiflora ligularis 
Alternate Names: Passion fruit, grenadelle, grenadine, passionflower, purple granadilla, or purple passion fruit
The season for Fruit: Generally it is available AQthroughout the year but the peak period of the fruit is February to June and August to November.

How long does Granadilla last?

It is stored in the refrigerator for 10-30 days.

Nutritional Value Per 100g:

• Calories: 229 Cal
• Fat: 1.7g
• Sodium: 66.1 mg
• Carbohydrates: 55.2 g
• Fiber: 24.5 g
• Sugars: 26.4 g
• Protein: 5.2g

Health Benefits:

• Increases red blood cells
• Increases white blood cells
• Increase platelets
• Improve immunity system

Varieties: Purple granadilla, yellow granadilla, sweet granadilla, and giant granadilla
Allergies (if any): itching, swelling, sneezing, and abdominal pain
Culinary Uses: Salad, mousse, and custard

8. Grand Nain Banana

The banana fruit is the most consumed in the world. It is one of the most popular varieties in the world. It comes from the Cavendish banana family and in Musa species. It is a seedless fruit in green color and when it matures turns bright yellow color. It is cylindrical with curved into half-cycle shapes. It is easy to peel and its inner flesh is white. It is a source of vitamins B-6, B-12, potassium, and magnesium.

Origin: Originally came from Asia 
Scientific Name: Musa acuminata 
Alternate Names: Chiquita banana
Season for Fruit: It is mostly cultivated from September to April

How long does the Grand Nain Banana last?

When it is ripe, it will be stored for 5 to 7 days.

Nutritional Value Per 100g:

• Calories: 89 Cal
• Fat: 0.3g
• Sodium: 0 mg
• Carbohydrates: 22.8 g
• Fiber: 2.6 g
• Sugars: 12.2 g
• Protein: 1.1g

Health Benefits:

• Control blood sugar levels
• Improves digestive system
• Good for weight loss
• Improve heart health
• Control blood pressure
• Good for kidney health

Varieties: Robusta, Rasthali, Red Banana, Malbhog, Yelakki, Monthan
Allergies (if any): Itching, swelling, hives, runny nose, vomiting, diarrhea, breathing problems
Culinary Use: Bread, muffin, pancakes, brownies, smoothies, ice cream

9. Granny Smith Apple

Ms Karlstrom first time introduced this variety of apples. It is a combination of apple and malus sylvestris, a crab apple. It has hard, firm skin with a green color when it’s ripe and crispy, juice flavor. It is a good source of fiber, and vitamins A and C.

Recommended Read => Fruits That Start With Letter X

Origin: Originally from Australia 
Scientific Name: Malus domestica
Alternate Names: Green Apple, Sour Apple
The season for Fruit: It is harvested in September

How long does Granny Smith Apple last?

It is stored in the refrigerator for up to 4 to 6 weeks

Nutritional Value Per 100g:

• Calories: 52 Cal
• Fat: 0.17g
• Sodium: 1 mg
• Carbohydrates: 13.81 g
• Fiber: 2.4 g
• Sugars: 10.39 g
• Protein: 0.26g

Health Benefits:

• Improve immunity system
• Control blood sugar levels
• Good for skin health
• Good for heart health
• Reduce the risk of diabetes

Varieties: Malus sylvestris
Allergies (if any): Itching, swelling, redness, irritation 
Culinary Use: Eatenfresh, salad, baking, cooking

10. Grapefruit

It is a subtropical fruit that starts with the letter G. This is from citrus species which belongs to the Rutaceae. This is a flowering plant. It is divided into two main categories, seedless and seeded. Generally, it has yellow-orange skin with the inner side segmented and acidic.

It is available in various colors like pink, white, and Ruby red. The taste of fruit is bitter, sour, and sweet. It is a rich source of vitamin C with provitamin A, carbohydrate fiber, organic acid, amino acid, and fatty acids.       

Origin: Originally from Barbados
Scientific Name: Citrus x Paradisi
Alternate Names: pummelo, pomello, shaddock, jabong, and Chinese grapefruit
The season for Fruit: It is available all over the year but the peak period is winter months.

How long does Grapefruit last?

It is stored for one month at room temperature and in the refrigerator for 2-3 weeks and cut in the refrigerator for 3-4 days.

Nutritional Value Per 100g:

• Calories: 42 Cal
• Fat: 0.1g
• Sodium: 0 mg
• Carbohydrates: 11 g
• Fiber: 1.6 g
• Sugars: 6.9 g
• Protein: 0.8g

Health Benefits:

• Improves immune system
• Good for weight loss
• Control sugar levels
• Good for heart health
• Control blood pressure
• Control cholesterol levels
• Prevents kidney stones
• Good for skin health

Varieties: Pink grapefruit, White grapefruit, Ruby red grapefruit
Allergies (if any): Itching, tingling sensation, redness, swelling, burning,  
Culinary Uses: Snacks, salads, smoothies, muffins, yogurt parfaits

11. Grapes

Grape’s fruit is one of the varieties of berry and the species of Vitis. It is a flowering plant. Generally, it is found in clusters. The fruit is a non-climacteric type of fruit. It has too many colors like red, black, green, yellow, pink, and purple. It is a seeded or seedless fruit. The grapes are rounded and oval-shaped. It has vitamins B and A and lots of water contain. A cup of grapes has 121 g of water.

Origin: Originally from Europe and Asia
Scientific Name: Vitis
Alternate Names: Common Grape, Common Grape Vine, European Wine Grape, Grape, Purpleleaf Grape, Wine Grape
The season for Fruit: It is available from December to April

How long do Grapes last?

It can be stored for 2 weeks in the refrigerator.

Nutritional Value Per 100g:

• Calories: 69 Cal
• Fat: 0.2g
• Sodium: 2 mg
• Carbohydrates: 18 g
• Fiber: 0.9 g
• Sugars: 15 g
• Protein: 0.7g

Health Benefits:

• Fight against cancer
• Control diabetes
• Control blood sugar levels
• Good for heart health
• Good for eye health
• Good for bone health

Varieties: It has 10,000 varieties all over the world, but the most popular variety is Cabernet Sauvignon
Allergies (if any): Abdominal pain, vomiting, diarrhea, itching, swelling, tingling sensation
Culinary Uses: Salad, dessert, jam, jelly, juice, vinegar, raisins

12. Goumi

It is a medicinal and semi-evergreen tree. It is a small growing tree with deciduous, dark brown bark. The size of the fruit is small with a round to oval shape attached to an elongated and slender brown stem. The outer skin of the fruit is very thin and delicate.

It is cherry-like color bright red, and silver-speckled. It is the Elaeagnus species that come from the Elaeagnaceae family. It has a sweet and tangy flavor. The fruit ripens at the beginning of July. It has vitamins C, K, A, and E with minerals potassium, Magnesium, and Phosphorus.

Origin: Originally from Asia 
Scientific Name: Elaeagnus Multiflora
Alternate Names: cherry elaeagnus, cherry silverberry, goumi, gumi, or natsugumi
The season for Fruit: The season of fruit is from summer to autumn

How long does Goumi last?

For the best quality and flavor, it is consumed fresh. It is stored in the refrigerator for 1-2 days.

Nutritional Value Per 100g:

• Calories: 58 Cal
• Fat: 0.3g
• Sodium: 0 mg
• Carbohydrates: 14.4 g
• Fiber: 3.1 g
• Sugars: 8.4 g
• Protein: 1.4g

Health Benefits:

• Fight against chronic diseases
• Fight against body infections
• Control blood sugar levels
• Prevent cancer

Culinary Use: Jam, Pie, Juice, Jelly, Eaten raw

13. Greek Fig

Generally, the Greek fig has a small size but it depends on the varieties of fig. It is an evergreen tree wild-spreading that comes from the Moraceae or mulberry family. It has various colors like white, red, pink, and yellow with many small, and crunchy seeds. It is sweet with honey-based flavor. The color of the fig is green when it ripens and has blue-purple, red-yellow, and red-green. It will be available in August.

Origin: Originally from Western Asia 
Scientific Name: Ficus Carica 
The season for Fruit: The season of fruit is mid-summer to autumn

How long does Greek Fig last?

It is stored at room temperature and dry place for 2-3 days and stored in the refrigerator for a week.

Nutritional Value Per 100g:

• Calories: 74 Cal
• Fat: 0.9g
• Sodium: 0 mg
• Carbohydrates: 50 g
• Fiber: 12.5 g
• Sugars: 8 g
• Protein: 4.4g

Health Benefits:

• Maintain blood pressure levels
• Protects from constipation
• Improves digestive system
• Improves bone health

Varieties: Purpley Basilia or “royal figs
Culinary Use: Eaten raw

14. Green Apple

The green apple comes from the Rosaceae family. It is a hybrid fruit that is a combination of two different species, Malus Slyvesterus and Malus domesticus. It has various bioactive compounds and flavonoids as compared to other varieties. The fruit is green in color with tangy, juicy, and crisp flavors. The skin of the fruit is hard compared to other varieties. It is used as a healthy fruit because of its nutritious value. It is available months of September and October. 

Origin: Originally from Australia 
Scientific Name: Malus
Alternate Name: Sour Apple
The season for Fruit: It is available during the summer season

How long does Green Apple last?

It is generally stored for 5-7 days and in the refrigerator for 4-6 weeks.

Nutritional Value Per 100g:

• Calories: 50 Cal
• Fat: 0.19g
• Sodium: 1 mg
• Carbohydrates: 13.6 g
• Fiber: 20.8 g
• Sugars: 9.59 g
• Protein: 0.44g

Health Benefits:

• Reduce the risk of cancer
• Boost brain health
• Fight against asthma
• Fight against 2 types of diabetes
• Maintain weight loss
• Good eye health
• Boost immunity

Varieties: Granny Smith apple, Crispin apple, Shizuka apple, Pippin apple
Allergies (if any): Itching, redness, swelling
Culinary Uses: Salad, Juice, Smoothies

15. Ground Plum

This fruit is the first time introduced in 1813. It is a perennial species of flowering plant that comes from the Fabaceae family is a legume. It is used as food or horse medicine. It has 1 to 2 feet tall pinkish-purple flowers and an edible pod.

This flower blooms from May to June. The flower is known as a pea flower and can be white, creamy, yellow, pink, and violet. The fruit shape looks like a ball with a central ridge with a sharp, beaklike point, smooth, about ¾ inch wide.

Origin: Originally from North America
Scientific Name: Astragalus bibullatus
Alternate Names: Prairie Plum, Groundplum Milkvetch, Buffalo Bean
The season for Fruit: It is available during the summer season

Nutritional Value Per 100g:

• Calories: 30 Cal
• Fat: 0.2g
• Sodium: 0 mg
• Carbohydrates: 7.5 g
• Fiber: 0.9 g
• Sugars: 6.6 g
• Protein: 0.5g

Health Benefits:

• Prevent cell damage
• Good for heart health
• Control diabetes
• Control blood pressure
• Improves bone health

Varieties: Berlandier Ground-Plum, Large Ground Plum
Allergies (if any): Oral Allergy Syndrome
Culinary Use: Food and Horse medicine

FAQ

Conclusion

You may have read this article; we see that most of the fruits are known but the information about them is new. In this article, I have given you fruits that start with G which are good for our health, are rich sources of nutrients, and have many other useful things in our life.

I hope you can enjoy this article. This article is about the journey of fruits that start with G. The fruits that start with G are most interesting and have many benefits that will be of use to you. Be happy be healthy.

Plus, Explore more fruit-name articles,

• Fruits that Start with A
• Fruits that Start with B
• Fruits that Start with C
• Fruits that Start with D
• Fruits that Start with E
• Fruits that Start with F
• Fruits that Start with H
• Fruits that Start with I
• Fruits that Start with J
• Fruits that Start with K
• Fruits that Start with M
• Fruits that Start with N
• Fruits that Start with O
• Fruits that Start with P
• Fruits that Start with Q
• Fruits that Start with R
• Fruits that Start with S
• Fruits that Start with T
• Fruits that Start with U
• Fruits that Start with V
• Fruits that Start with X
• Fruits that Start with Y

You May Also Like