The 21 Fruits That Start With H (Check Photos)

Have you ever given a thought to those fruits that start with H? Wouldn’t it be intriguing to know and see how many varieties of exotic fruits are present across the globe that have H as their first alphabet? Of course, we all have heard of hazelnut or honeydew, but mostly our list ends there only, and there are hardly two or three more of such names that we are aware of.

Being an ethical vegan, you can balance the nutritional portions by supporting your diet with fruits and vegetables. Well, that being said, since we had the same inquisitiveness as you to know about such fruits, we’ve come up with a list that will give a fair idea of each of these fruits so that you can choose your favorite out of them all.

List of Fruits that Start with H

Here’s an overview of popular fruits that start with H:-

1. Hazelnut
2. Hardy Kiwi
3. Hala Fruit
4. Huckleberry
5. Hackberry
6. Heirloom Tomato
7. Himalayan Mulberry
8. Horned Melon
9. Hawaiian Mountain Apples
10. Honeydew
11. Honeysuckle Fruit
12. Hawthorn Fruit
13. Huito
14. Honeycrisp Apple
15. Hyuganatsu
16. Honey Locust
17. Husk Tomato Fruit
18. Hottentot Fig
19. Hairless Rambutan
20. Highbush Blueberry
21. Hog Plum

Fruits	Alternate Names	Calories per 100g
Hardy Kiwi	Siberian Kiwi, Siberian Gooseberry, Arctic Kiwi, Kiwi Berry, Baby Kiwi, Grape Kiwi, Dessert Kiwi, Cocktail Kiwi, Northern Kiwi	322 cal
Hala Fruit	Thatch Screwpine, Tahitian Screwpine, Hala Tree, Pandanus	321 cal
Huckleberry	Mountain Huckleberry, Thin Leaf Huckleberry, Black Huckleberry, Hurtleberry	57 cal
Hackberry	Sugarberry, Nettletree, Northern Hackberry, Beaverwood, American Hackberry	72 cal
Hazelnut	Cobnuts, Filberts	628 cal

1. Hazelnut

Another H fruit that is known by all is Hazelnut. Coming from a Hazel tree, it is a hard-shelled fruit with a buttery and nutty flavor mixed with a hint of earthy sweetness. Hazelnuts can be eaten raw or cooked with their shell removed and skin peeled. Due to their high nutritional quotient, Hazelnut is used in a wide variety of savory items.

The best part about the hazelnut tree is that it does not take much time to bear fruits. The tree started bearing fruit in about 4 years ago. According to Britannica, the roundish or oblong brown nut, usually 1 to 4 cm (0.5 to 1.5 inches) long, is partly or wholly enclosed in a husk.

Origin: Native to Asia
Scientific Name: Corylus Avellana
Alternate Names: Cobnuts, Filberts

Nutritional Value Per 100g:

• Calories: 628 cal
• Fat: 60.75g
• Sodium: 0mg
• Carbohydrates: 16.70g
• Fiber: 9.7g
• Sugar: 4.34g
• Protein: 14.95g

Health Benefits:

• Aid in lowering cholesterol levels
• Reduces the risk of developing heart-related issues

Varieties: Barcelona, Atababa, Butler, Clark, Casina, Cosford, Delle Langhe, Daviana, Ennis, England, Jemteggard, Halls Giant, Kent Cob, Lewis, Tonda di Giffoni, Tonda Romana, Tonda Gentile, Tokolyi, Willamette, Wanliss Pride

Allergies (if any): Can cause nasal congestion, nausea, abdominal pain, gas, and bloating
Culinary Use: Suitable for baking, making desserts, vegetables or salad dressing

2. Hardy Kiwi

A perennial vine, Hardy Kiwi is an edible fruit that is berry or grape-sized. Sweet and tangy, they are similar to the traditional kiwi that we all are familiar with in taste and appearance. However, this variety usually has a brownish, purple, green, or red blush to them with a smooth and leathery exterior. Hardy Kiwi can be eaten whole and does not require to be peeled.

According to Ohio University, more than 90% of kiwifruit is currently grown in New Zealand. The production of Kiwifruit in the United States is mostly grown in California as kiwifruit is not cold hardy.

Hardy kiwi does not produce fruit if it is less than a year old, but when mature, i.e., between 1-3 years, it starts producing fruits. Also, though this H fruit survives in cold weather, it flourishes best during the month of spring.

Origin: Native to Korea, Japan, Northern China, Russian Far East
Scientific Name: Actinidia Arguta
Alternate Names: Siberian Kiwi, Siberian Gooseberry, Arctic Kiwi, Kiwi Berry, Baby Kiwi, Grape Kiwi, Dessert Kiwi, Cocktail Kiwi, Northern Kiwi

Nutritional Value Per 100g:

• Calories: 322 cal
• Fat: 0.6g
• Sodium: 6mg
• Carbohydrates: 18g
• Fiber: 3g
• Sugar: 7.6g
• Protein: 1.2g

Health Benefits:

• Protects from cancer

Varieties: Actinidia arguta ‘Anananzaya, Actinidia kolomikta ‘Arctic Beauty, Actinidia arguta ‘Issai’
Allergies (if any): Can lead to abdominal symptoms, breathing problems, rashes, and oral allergy syndrome
Culinary Use: Suitable for making Jam

3. Hala Fruit

A uniquely stunning fruit that starts with H is the Hala fruit which is somewhat similar to a cross between a pinecone and a pineapple. With dazzling orange segments, the fruit looks more like a work of art than a consumable. Blessed with a mildly sweet taste, it also possesses an enticing aroma. Hala can be consumed fresh and raw or can be boiled with a coconut. One can also grind it and make a paste.

Read more => List of the Fruits that starts with A

The fruit grows on branched and widely rooted trees called Pandanus. It is extremely sensitive to cold and can only grow in the garden year-round, provided the temperature is above 18 degrees C, with high humidity.

Origin: Native to Malaysia, Australia, Florida, Hawaii, and other Pacific Islands
Scientific Name: Pandanus Tectorius
Alternate Names: Thatch Screwpine, Tahitian Screwpine, Hala Tree, Pandanus

Nutritional Value Per 100g:

• Calories: 321 cal
• Fat: 0.7g
• Sodium: 70mg
• Carbohydrates: 17g
• Fiber: 3.5g
• Sugar: 0g
• Protein: 1g

Health Benefits:

• Good for skin and hair health
• Boosts immune system

Variety: Not available
Allergies (if any): Can cause allergic reactions
Culinary Use: Suitable for making juice or jam or can be used as a flavoring agent

4. Huckleberry

Amongst fruits that start with H, Huckleberry is another popular edible option for you that resembles a blueberry. Tiny-shaped, it possesses a tart taste and has a similar flavor to that of blueberry with the color ranging from red and blue to even black. It has large seeds, which more often than not are bitter. Some people find huckleberries a bit unpleasant when eaten raw, hence, usually; the fruit is cooked before consumption.

Often harvested in the wild, it can be found at specialty stores or farmer’s markets due to its popularity.

Origin: Native to Eastern North America and South America
Scientific Name: Vaccinium membranaceum
Alternate Names: Mountain Huckleberry, Thin Leaf Huckleberry, Black Huckleberry, Hurtleberry

Nutritional Value Per 100g:

• Calories: 57 cal
• Fat: 0.33g
• Sodium: 1mg
• Carbohydrates: 14.49g
• Fiber: 2.4g
• Sugar: 9.96g
• Protein: 0.74g

Health Benefits:

• Helps strengthen the immune system
• Aid in reducing cardiovascular disease
• Protects the eyes and skin

Varieties: Common Huckleberry, Dwarf Huckleberry, Box Huckleberry
Allergies (if any): Can cause skin irritation, indigestion
Culinary Use: Suitable for making pies, jams, jellies, and syrups

5. Hackberry

Hackberry is another edible fruit that starts with H. Small in shape, this fruit is less heard of primarily because it is difficult to pick. Apart from a crunchy texture, it has a nutty and sweet taste which is considered quite similar to that of a peanut M&M. The fruits possess a crispy shell and an edible seed along with a dry pulp. Hackberries can be consumed fresh or dried. One can even grind them before consumption.

A monoecious plant, Hackberries can be recognized when ripe since they develop a dark purple color at that time. These are usually available in September and October.

Origin: Native to North America
Scientific Name: Celtis Occidentalis
Alternate Names: Sugarberry, Nettletree, Northern Hackberry, Beaverwood, American Hackberry

Nutritional Value Per 100g:

• Calories: 72 cal
• Fat: 0.4g
• Sodium: 1mg
• Carbohydrates: 18g
• Fiber: 2.6g
• Sugar: 10g
• Protein: 1.2g

Health Benefits:

• Help cure Colic
• Aids in treating venereal diseases

Varieties: Golden Phoenix, Jinye
Allergies (if any): Can trigger certain allergies in some people
Culinary Use: Suitable for making pies, jellies and jams

6. Heirloom Tomato

Heirloom tomato is another fruit that starts with H. This fruit is popular for its colored hue, edible seeds, intense flavor, and thin skin. With a sweet taste, Heirloom tomatoes have a superior flavor to their other variants present in the market and are one of the sweetest tomatoes in the world. The fruits are usually eaten along with salad or as a burger topping.

Depending upon the growing season as well as the variety, you can enjoy your first heirloom tomatoes in about 65-95 days after the transplants have been set.

Suggested Read => Fruits That Start With K

Origin: Native to Central America and Mexico
Scientific Name: Lycopersicon Esculentum
Alternate Names: Heritage Tomato

Nutritional Value Per 100g:

• Calories: 19 cal
• Fat: 0.22g
• Sodium: 5mg
• Carbohydrates: 4g
• Fiber: 1.2g
• Sugar: 2.6g
• Protein: 0.9g

Health Benefits:

• Helps reduce stress
• Promotes cardiovascular health

Varieties: Aunt Ruby’s German Green, Big Rainbow, Brandywine, Red Currant, Yellow Pear, etc.
Allergies (if any): Can lead to acidity, bloating, nausea
Culinary Use: Suitable for preparing salads, soups and sandwiches

7. Himalayan Mulberry

Amongst the most known fruits that start with H is the Himalayan Mulberry. One of the tastiest mulberry varieties, it is blessed with a fruity and sweet flavor that is simply mind-boggling. These mulberries can be eaten fresh or dried per one’s preference.

Once the mulberry gets ripe, it should be cut immediately because it can easily get damaged by birds. These fruits usually ripen during summer, which is considered the best season for mulberries.

Origin: Native to India and China
Scientific Name: Morus Serrata
Alternate Names: Common Mulberry, Chin Sang, Chi Sang, Silkworm Mulberry

Nutritional Value Per 100g:

• Calories: 43 cal
• Fat: 0.4g
• Carbohydrates: 9.8g
• Fiber: 1.7g
• Sugar: 8.1g
• Protein: 1.4g

Health Benefits:

• Helps lower cholesterol levels
• Improves circulation of blood
• Promotes brain health

Varieties: Red Mulberry, Black Mulberry, White Mulberry
Allergies (if any): Can cause gastrointestinal discomfort, nausea, bloating, including diarrhea
Culinary Use: Suitable for making jams and pies

8. Horned Melon

A unique fruit, Horned Melon is another fruit that starts with H. This fruit has a distinctive flavor and possesses a taste that is quite similar to cucumbers. However, once they get ripened, they taste like bananas too. They have a jelly-like texture and are extremely juicy. Usually, people are confused as to how to consume this fruit, but the simplest way is to scoop the spoon at the center directly from the rind side.

Ideally, it takes around 4 months for these heat-loving climbers to get harvested.

Origin: Native to Sub-Saharan Africa
Scientific Name: Cucumis Metuliferus
Alternate Names: African Horned Cucumber, Spiked Melon, Jelly Melon, Kiwano

Nutritional Value Per 100g:

• Calories: 44 cal
• Fat: 1.5g
• Sodium: 2mg
• Carbohydrates: 8g
• Fiber: 2g
• Sugar: 5g
• Protein: 2g

Health Benefits:

• Can prevent anemia or iron deficiency
• Protects the heart
• Strengthens Bones

Variety: Not available
Allergies (if any): Can cause indigestion, hypotension, hypoglycemia
Culinary Use: Suitable for preparing jams and sauces

9. Hawaiian Mountain Apples

With a shiny red to pale pink hue, Hawaiian Mountain Apples is another option for you if you are looking for H fruit. With crunchy undertones, this fruit has a sweet taste, which some people find similar to that of an apple or a pear. It also has a delicate flavor that further adds to the fruit’s charm.

The tree of Hawaiian Mountain Apples is usually found in tropical forests including low-lying valleys.

Origin: Native to Malaysia
Scientific Name: Syzygium malaccense
Alternate Names: Malay Apples, Mountain Apples, Rose Apples, Water Apples

Nutritional Value Per 100g:

• Calories: 56 cal
• Fat: 0.1g
• Sodium: 34mg
• Carbohydrates: 14g
• Fiber: 1g
• Protein: 0.6g

Health Benefits:

• Nourishes the skin
• Prevents diabetes
• Help in curing eye diseases

Variety: Not available
Allergies (if any): None
Culinary Use: Suitable for making sauces

10. Honeydew

One of the most popular fruits that starts with H is Honeydew. With a green color and white-yellow skin, this fruit has a shape similar to a cantaloupe. The fruit has a slight flavor and is one of the sweetest of all the melons known across the globe. It also has a high moisture content. The taste of this fruit is somewhat like a musky cucumber.

Honeydew takes approximately 75-100 days to get harvested. It grows best in sunny locations.

Origin: Native to Western Asia and the Middle East
Scientific Name: Cucumis Melo L. (Inodorus Group)
Alternate Names: Bailan Melons, Green Melons, White Antibes

Nutritional Value Per 100g:

• Calories: 36 cal
• Fat: 0.1g
• Sodium: 18mg
• Carbohydrates: 9g
• Fiber: 0.8g
• Sugar: 8g
• Protein: 0.5g

Health Benefits:

• Aids in reducing blood pressure
• Improves blood sugar control

Variety: Casaba Melon
Allergies (if any): Can cause diarrhea and trigger allergies in some people
Culinary Use: Suitable to be used in Salads

11. Honeysuckle Fruit

Honeysuckle is another H fruit that is extremely alluring and luscious with around 180 species known across the globe. Present in different colors, ranging from blue, black, and red, the fruit is found in elongated or spherical shapes. They are broadly classified as shrubs and climbers. Depending on the variety, these fruits can be sweet or sweet and sour with slight bitterness or nothing at all.

Being a fast-growing plant, Honeysuckles most often than not bloom in their first growing season.

Origin: Native to China, North America, and Eurasia
Scientific Name: Lonicera
Alternate Names: Sweetberry Honeysuckle, Fly Honeysuckle

Nutritional Value Per 100g:

• Calories: 30 cal
• Fat: 1.6g
• Sodium: 9.3mg
• Carbohydrates: 14g
• Fiber: 6.7g
• Sugar: 8g
• Protein: 1.6g

Health Benefits:

• Helps reduce skin inflammation and itching
• Relieves digestive issues

Varieties: Japanese Honeysuckle, Winter Honeysuckle
Allergies (if any): Can cause stomach pain, diarrhea, vomiting, and irregular heartbeat
Culinary Use: Suitable to be used in salads and for preparing jams

12. Hawthorn Fruit

Hawthorn is a renowned fruit that starts with H. Small in size; these fruits grow both on shrubs and trees and have colors ranging from yellow to dark red. These fruits contain a tangy and tart taste with a slightly sweet flavor. They have a dry and dense texture that invariably leaves an astringent feeling on the palate.

Hawthorn shrubs tend to grow at a faster pace compared to trees that grow at a medium pace. This growth rate is dependent on the environment that it gets, especially during the early years of its growth.

Origin: Native to Asia, Europe, North Africa, and North America
Scientific Name: Crataegus
Alternate Names: Quickthorn, May-tree, Mayflower, Whitethorn, Hawberry, Thornapple

Nutritional Value Per 100g:

• Calories: 150 cal
• Fat: 3.0g
• Sodium: 20mg
• Carbohydrates: 29g
• Fiber: 0g
• Sugar: 18g
• Protein: 1.0g

Health Benefits:

• Can aid in controlling high cholesterol
• Treats skin sores and boils

Varieties: Red Sun Chinese Haw’ Hawthorn, Gold Azarole Hawthorn, Mayhaw, Oneseed Hawthorn, English Hawthorn

Allergies (if any): Can lead to low blood pressure, cardiac arrhythmia, dizziness, and nausea
Culinary Use: Suitable for making preserves, jelly or syrups, and homemade wine

13. Huito

A tropical fruit, Huito is another H fruit option for you that is extremely sumptuous. This fruit has a sweet and juicy flavor, which makes it a much sought-after option for people looking for some delightful refreshing fruit. With dark, blue and purple flesh, the fruit has a unique appearance that is hard to overlook. Huito has a tangy flavor and can be eaten raw or can be used as a crucial ingredient in several recipes to further add to that dish.

Huito fruits ideally develop between September and April. They usually take up to a year to mature.

Origin: Native to North and South America, including the Caribbean Islands
Scientific Name: Genipa Americana
Alternate Names: Jagua, Irayol, Mandipa, Mayagua, Genipap, Xagua

Nutritional Value Per 100g:

• Calories: 113 cal
• Carbohydrates: 11.21g
• Fiber: 9.4g
• Sugar: —
• Protein: 5.2g

Health Benefits:

• Protects the skin from sunburn
• Help treat common cold and breathing problems

Variety: Not Available
Allergies (if any): None
Culinary Use: Suitable for making jams and ice creams

14. Honeycrisp Apple

One of the most liked fruits that starts with H is Honeycrisp Apple. These are a modern variety of apples that are known for their aroma and juicy, crispy texture. They even sometimes can have a pear-drop flavor that is extremely favored by people. These apples are bright-colored and are much larger than other known varieties.

The tree of this apple takes about 2-8 years to bear their first apples depending upon their size.

Origin: Native to Minnesota
Scientific Name: Malus Pumila
Alternate Name: Honeycrunch Apple

Nutritional Value Per 100g:

• Calories: 95 cal
• Fat: 0g
• Sodium: 0mg
• Carbohydrates: 14g
• Fiber: 3g
• Sugar: 10g
• Protein: less than 1g

Health Benefits:

• Help lower the risk of Type 2 Diabetes
• Aids in protecting the heart

Varieties: Cortland, Pink Lady, McIntosh Red, Red Delicious, Golden Delicious, Braeburn
Allergies (if any): Can cause weight gain if eaten excessively
Culinary Use: Suitable for baking purposes

15. Hyuganatsu

A citrus fruit, Hyuganatsu is a popular fruit that starts with H. Yellow-hued; this fruit has a distinctive aroma that is extremely alluring. It has a round and large shape with a yellow rind. Sweet and sour, Hyuganatsu has a fruity flavor with honeyed nuances and a refreshing taste that is simply mind-boggling.

The tree of this fruit bears flowers in mid-April and once the pollination gets over, they start bearing fruit.

Origin: Native to Japan
Scientific Name: Citrus Tamurana
Alternate Names: Konatsu, Tosakonatsu, New Summer Orange, Kosa

Nutritional Value Per 100g:

• Calories: 45 cal
• Fat: 0.1g
• Sodium: 1mg
• Carbohydrates: 11.7g
• Protein: 0.6g

Health Benefits:

• Aid in maintaining healthy organ functioning
• Helps boost the immune system

Variety: Not available
Allergies (if any): Can trigger allergies in some people
Culinary Use: Suitable to be used as a flavoring agent in cakes, cookies, custard, and sorbet

16. Honey Locust

Honey Locust is another H fruit that is known for its graceful appearance. With a highly adaptable deciduous tree, this fruit is usually found in river valleys where the soil is moist. It has a smoked honey flavor and the fruit is usually very sweet. The pods of the fruits possess a very strong aroma when they ripen and fall on the ground.

The trees of Honey Locust grow at a moderately fast rate and can become apt for harvest within 10-15 years provided the soil is good.

Origin: Native to Central North America
Scientific Name: Gleditsia triacanthos
Alternate Names: Thorny Locust, Thorny Honeylocust

Health Benefits:

• Helps in treating indigestion
• Aids in curing cough and cold

Varieties: Northern Sentinel, Imperial Honey Locust, Purple Robe Black Locust, Bristly Locust, Black Locusts, Skyline Honey Locust, Bristly Locust, Skycole Locust, New Mexico Locust, Shademaster Honey Locust, African Locust Bean, Water Locust, Sunburst Honey Locust

Allergies (if any): Can lead to gastrointestinal issues
Culinary Use: Suitable to be used in smoothies

17. Husk Tomato Fruit

Small and spherical, Husk Tomato is a fruit that starts with H. Small-sized; the fruit has a mild, sweet but tart flavor that has an undertone of tomato, pineapple, and vanilla. It has a purple and green color because of which it is sometimes called a green-purple fruit (but not always). Husk Tomatoes can be eaten raw or can be cooked per one’s liking and preferences.

The trees of Husk Tomatoes mature in 75-100 days. Once the fruits start setting, the plants stay productive until frost.

Origin: Native to Mexico
Scientific Name: Tomatillo
Alternate Names: Mexican Husk Tomato, Mexican Groundcherry, Large-Flowered Tomatillo, Strawberry Tomato, Field Tomato, Little Lantern

Nutritional Value Per 100g:

• Calories: 32 cal
• Fat: 1.02g
• Sodium: 1mg
• Carbohydrates: 5.84g
• Fiber: 1.9g
• Sugar: —
• Protein: 0.96g

Health Benefits:

• Helps boost the immune system
• Improves digestion

Variety: Not Available
Allergies (if any): Can cause eye and skin itchiness, vomiting, and abdominal pain
Culinary Use: Suitable for preparing jams, cakes, preserves, and salads

18. Hottentot Fig

A hardy plant, Hottentot Fig is one of the popular fruits that start with H. With yellow and pink flowers growing around the year, the plant attracts bees and pollinators at a large level. The fruit has a sour taste and can be eaten fresh or can be used in various items as one of the crucial ingredients. Hottentot is an easy-to-grow plant and has a self-supporting growth format.

Origin: Native to South Africa
Scientific Name: Carpobrotus Edulis
Alternate Names: Sour Fig, Highway Ice Plant, Ice Plant

Nutritional Value Per 100g:

• Calories: 74 cal
• Fat: 0.3g
• Sodium: 1mg
• Carbohydrates: 19.18g
• Fiber: 2.9g
• Sugar: 16.26g
• Protein: 0.75g

Health Benefits:

• Help treat certain skin conditions
• Aids in reducing digestive issues

Variety: Not Available
Allergies (if any): Can cause diarrhea and other digestive issues
Culinary Use: Suitable for making jellies and jams

19. Hairless Rambutan

Another H fruit that you can try for sure is Hairless Rambutan. This fruit has a taste similar to lychee since they are of the same family. It possesses a sweet and fruity flavor with acidity undertones commonly experienced in grapes and strawberries. The fruit has an ellipsoid or round shape along with leathery skin.

Hairless Rambutan takes approx. 4-5 years to bear fruits and has an economic life ranging between 15-20 to even 30 years.

Recommended Read => List of Fruits Starts with J

Origin: Native to Malaysia and Indonesia
Scientific Name: Nephelium Xerospermoides
Alternate Name: Hairy Lychee

Nutritional Value Per 100g:

• Calories: 75 cal
• Fat: 0g
• Sodium: 6.3mg
• Carbohydrates: 16.02g
• Fiber: 0.24g
• Sugar: Less than 1g
• Protein: 0.46g

Health Benefits:

• Can aid in boosting the immune system
• Promotes bone health

Varieties: Rambutan
Allergies (if any): Can lead to hives, rashes, itching in the throat or mouth
Culinary Use: Suitable to be used in Salads and Curries

20. Highbush Blueberry

Highbush Berry is yet another fruit that starts with H. A deciduous shrub, it is usually found in swamps and even high-elevated forests. The fruit of this plant is known for its sweetness and luscious taste that is hard to resist. Highbush Blueberry bushes require pruning every year in order to produce good-quality fruit.

Origin: Native to Eastern and Southern United States and Eastern Canada
Scientific Name: Vaccinium Corymbosum
Alternate Names: Southern Highbush Blueberry, Swamp Highbush Blueberry

Nutritional Value Per 100g:

• Calories: 57 cal
• Fat: 0.3g
• Sodium: 0mg
• Carbohydrates: 14.5g
• Fiber: 2.4g
• Sugar: 10g
• Protein: 0.7g

Health Benefits:

• Aid in lowering blood pressure
• Help improve memory

Varieties: Blueberry, Duke Blueberry, Olympia Blueberry, Creeping Blueberry
Allergies (if any): Can cause shortness of breath and back itching
Culinary Use: Suitable to be used in baking

21. Hog Plum

A deciduous plant, Hog Plum is one of the most loved fruits that starts with H. It is a sweet and sour fruit that can also be eaten as a veggie. Hog Plum sometimes looks like a small mango and possesses a leathery skin that has a thin layer of pulp. The Hog Plum looks most attractive during spring when it bears its beautiful flowers.

Origin: Native to the West Indies and Tropical Americas
Scientific Name: Spondias Mombin
Alternate Names: Yellow Mombin, Jobo, Ciruela, Spanish Plum, Gully Plum, Mope

Nutritional Value Per 100g:

• Calories: 52 cal
• Fat: 0g
• Sodium: 0mg
• Carbohydrates: 12.3g
• Fiber: 1.2g
• Sugar: 0g
• Protein: 0.8g

Health Benefits:

• Boosts Muscle Strength
• Promotes bone health

Varieties: Sweet Hog Plum, Tangy or Sour Hog Plum
Allergies (if any): Can cause constipation and trigger allergies in some people
Culinary Use: Suitable to be used in Salads and Curries or can be made into jellies and juices

So, these were some of the H fruits that you can invariably try and enjoy at your place instantly!

Also Read: Can Vegans Eat Avocados? What You Need To Know

Frequently Asked Questions (FAQs)

Takeaway (Final Thoughts)

Indeed, there exist several fruits that start with the alphabet H. Not only are these fruits sumptuous but they even are loaded with numerous health benefits that including them in everyday diet becomes a must.

As such, these were some of the popular fruits that start with H. Let us know if you know of any other types and if not, which of the mentioned fruits you tried at home in our comment section below.

Enjoy these fruity flavors now!

Plus, Explore more fruit-name articles,

• Fruits that Start with A
• Fruits that Start with B
• Fruits that Start with C
• Fruits that Start with D
• Fruits that Start with E
• Fruits that Start with F
• Fruits that Start with G
• Fruits that Start with I
• Fruits that Start with J
• Fruits that Start with K
• Fruits that Start with M
• Fruits that Start with N
• Fruits that Start with O
• Fruits that Start with P
• Fruits that Start with Q
• Fruits that Start with R
• Fruits that Start with S
• Fruits that Start with T
• Fruits that Start with U
• Fruits that Start with V
• Fruits that Start with X
• Fruits that Start with Y

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