The 20 Fruits That Start With P (with pictures)

Just like you, we are also curious to know about the world of fruits that have been an integral part of the human race. Colored and brightly hued, these natural items have invariably made our health better. There exist several fruits that are a good addition to one’s diet but if you are looking for those fruits that start with P, then you’ve come to the right place since we have made a list of these fruits, some of which might be known to you.

Well, let’s get started and learn more about such fruits right away!

List of Top 20 Fruits That Start With P

1. Papaya
2. Paw Paw
3. Passion Fruit
4. Peach
5. Pineapple
6. Pear
7. Plum
8. Pomegranate
9. Persimmon
10. Pecan
11. Pineberries
12. Prunes
13. Pomelo
14. Pequi
15. Pitaya
16. Plantain
17. Pink Lady Apples
18. Persian Lime
19. Phalsa Fruit
20. Pigface Fruit

Fruits	Alternate Names	Calories per 100g
Papaya	Erandkarkati, Papayon, Lechoza, Olocoton	43cal
Paw Paw	Pawpaw, American Papaw	80cal
Passion Fruit	Parcha, Parchita, Calala, Maracujá, Sweet Cup, Chinola, Mburucuyá	97cal
Peach	Melocoton, La Pesca	39cal
Pineapple	Ananas, piña	50cal

1. Papaya

One of the most popular fruits that starts with the letter p is Papaya. A tropical item, it is large and possesses a light, orange color when it is ripe. It has a mild but sweet taste that is hard to overlook. Ideally, the fruit is peeled, the seeds are removed and the flesh is eaten.

Papayas take up to twelve months to grow from seed so as to bear fruit. It usually gets harvested during summer and fall in the tropical region.

Origin: Native to Mexico and Central America
Scientific Name: Carica Papaya
Alternate Names: Erandkarkati, Papayon, Lechoza, Olocoton

Nutritional Value Per 100g:

• Calories: 43 cal
• Fat: 0.26g
• Sodium: 8mg
• Carbohydrates: 10.82g
• Fiber: 1.7g
• Sugar: 7.82g
• Protein: 0.47g

Health Benefits:

• Reduces the risk of heart disease
• Aid in lowering blood pressure

Varieties: Guinea Gold Papaya, Hawaiian Sunrise Papaya, Hawaiian Sunset Papaya, Hortus Gold Papaya, Kamiya Papaya, Kapoho Papaya, Oak Leaved Papaya, Peterson Papaya, Samba Papaya, Waimanalo Papaya

Allergies (if any): Can lead to allergic reactions and skin irritation including nasal congestion
Culinary Use: Suitable for preparing sherbets, pies, and sweets

2. Paw Paw

Amongst fruits that start with the letter P, Paw Paw is believed to be the largest edible fruit which is native to the US and Canada. It is an oblong fruit that is green in color with large, black seeds. Offering a unique flavor which is a mix of bananas, pineapple, mangoes, and berries, this item is a great substitute for bananas in a wide range of recipes. One can eat Paw Paw by cutting it in half and scooping out the flesh with a spoon.

The tree of this fruit has a moderate growth rate. However, performing light pruning during the off-season can lead to vigorous growth throughout the summer months.

Origin: Native to Eastern United States and Canada
Scientific Name: Asimina Triloba
Alternate Names: Pawpaw, American Papaw

Nutritional Value Per 100g:

• Calories: 80 cal
• Fat: 1.2g
• Sodium: 8mg
• Carbohydrates: 18.8g
• Fiber: 2.6g
• Sugar: 11g
• Protein: 1.2g

Health Benefits:

• Help protect against illnesses and infections
• Good for immune function

Varieties: Mitchell, Prolific, Allegheny, Sunflower, Taylor, Rappahannock
Allergies (if any): Can lead to nasal congestion and stomach upset
Culinary Use: Suitable to be used in desserts and smoothies

3. Passion Fruit

Amongst fruits that start with P, Passion Fruit has a popularity of its own. Small and round, this fruit is present in a range of colors and has an edible seed with a gelatinous pulp all around it. Blessed with a sweet and tangy flavor, passion fruit works as a great option if you’re looking for a refreshing bite.

Ideally, the tree takes about 12-18 months to bear fruit. Availability of Passion fruit is year-round.

Suggested Read => List of the Fruits that start with S

Origin: Native to Southern Brazil
Scientific Name: Passiflora Edulis
Alternate Names: Parcha, Parchita, Calala, Maracujá, Sweet Cup, Chinola, Mburucuyá

Nutritional Value Per 100g:

• Calories: 97 cal
• Fat: 0.7g
• Sodium: 28mg
• Carbohydrates: 23.4g
• Fiber: 10.4g
• Sugar: 11.2g
• Protein: 2.2g

Health Benefits:

• Helps boost the immune system
• Aids in reducing anxiety

Varieties: Purple Passion Fruit, Yellow Passion Fruit, Giant Granadilla, Sweet Granadilla
Allergies (if any): Can trigger allergies in some people, including latex food syndrome
Culinary Use: Suitable for making ice cream, juices and drinks

4. Peach

One of the most common fruits that starts with the letter P is the Peach. With more than 2,000 varieties available, this fruit is grown all across the globe. Peaches have light, pink skin with small hairs all around. However, their flesh can be white or yellow, which is more often than not juicy in its entirety. This fruit is usually on the sweeter side but some of its varieties may contain a bit of sour taste.

Peach trees usually take 3-4 years in order to produce fruits. However, its growing conditions greatly affect its growth.

Origin: Native to China
Scientific Name: Prunus Persica
Alternate Names: Melocoton, La Pesca

Nutritional Value Per 100g:

• Calories: 39cal
• Fat: 0.25g
• Sodium: 0mg
• Carbohydrates: 9.54g
• Fiber: 1.5g
• Sugar: 8.39g
• Protein: 0.91g

Health Benefits:

• Helps in digestion
• Aids in improving heart health

Varieties: Yellow Peaches, Donut Peaches, White Peaches, Nectarines
Allergies (if any): Can lead to bloating and allergic reactions in some people
Culinary Use: Suitable for making pies, or salads

5. Pineapple

Amongst fruits that start with the letter P, Pineapple proves to be the most common and popular option. It has a spiky outer skin that cannot be eaten directly but can be cooked to make tea. Once opened, the insides of the fruit are yellow-hued and extremely juicy with slight fiber content to it.

The pineapple trees mature in about 2-3 years and then bear fruit. The peak season for this fruit remains between March to July.

Origin: Native to South America
Scientific Name: Ananas comosus
Alternate Names: Ananas, piña

Nutritional Value Per 100g:

• Calories: 50 cal
• Fat: 0.12g
• Sodium: 1mg
• Carbohydrates: 13.12g
• Fiber: 1.4g
• Sugar: 9.85g
• Protein: 0.54g

Health Benefits:

• Helps in digestion
• Aids in easing symptoms of arthritis

Varieties: Queen Pineapples, Abacaxi Pineapples, Pernambuco Pineapples, Red Spanish Pineapples, Mordilona Pineapples, Smooth Cayenne Pineapples, Kona Sugarloaf, Singapore Red, Brecheche, Panare
Allergies (if any): Can lead to tooth damage and trigger blood sugar levels
Culinary Use: Suitable to be used in tarts, puddings, cupcakes, and muffins

6. Pear

Pear is yet another fruit that starts with P. With more than 3,000 varieties known across the globe, this fruit has made a fan base of its own that is one of its kind. Pears have a mild and sweet flavor with most varieties being similar in taste and texture. A lot of pear varieties tend to have white flesh that is grainy or crispy and can be consumed raw.

Pear trees can take around 3-10 years to start flowering and producing fruit. The harvesting season of this fruit ranges between August to October.

Origin: Native to North America, Europe, and Asia
Scientific Name: Pyrus
Alternate Names: Common Pear, European Pear

Nutritional Value Per 100g:

• Calories: 57cal
• Fat: 0.14g
• Sodium: 1mg
• Carbohydrates: 15.23g
• Fiber: 3.1g
• Sugar: 9.75g
• Protein: 0.36g

Health Benefits:

• Might assist in weight loss
• Promotes gut health

Varieties: Apple Pear, Bosc, Bartlett, Concorde, Red Anjou, Forelle, Comice, D’Anjou
Allergies (if any): Can lead to excessive gas and abdominal pain including chronic diarrhea in children
Culinary Use: Suitable to be used in sweet and savory dishes

7. Plum

One of the fruits that starts with the letter p and which is renowned across the world is Plum. This fruit has around 300 varieties and hence, its taste and peak season can vary. Plums can be found in a wide variety of colors that make them extremely alluring. The fruits possess a sweet-to-tart taste with a juicy inside. It can be eaten fresh or can be used in other recipes as an ingredient.

Plum trees usually take 3-4 months to grow from seed. However, it takes 3-5 years to actually bear fruit.

Origin: Native to China
Scientific Name: Prunus Domestica
Alternate Names: Dom, Dum

Also Read => Fruits That Start With B

Nutritional Value Per 100g:

• Calories: 46cal
• Fat: 0.28g
• Sodium: 0mg
• Carbohydrates: 11.42g
• Fiber: 1.4g
• Sugar: 9.92g
• Protein: 0.7g

Health Benefits:

• Aids in lowering blood pressure
• Helps in weight loss

Varieties: Japanese Plums, Beach Plum, Damson, Greengage, Common Plum, Victoria Plum, Myrobalan, European Plums
Allergies (if any): Can lead to digestive problems and allergic reactions
Culinary Use: Suitable to be used in chutneys, jams, porridge, puddings

8. Pomegranate

Pomegranate is one of the best known fruits that starts with the letter P. Red in color, the fruit contains seeds that are surrounded by jelly-like pulp. Pomegranate has a great flavor which is a mix of sweet and sour. The fruit can be enjoyed fresh or made into juice and even salsa.

The plants of this fruit take about 4-5 years to bear fruit. Pomegranates are harvested from October to January throughout the Mediterranean countries.

Origin: Native to Iran
Scientific Name: Punica Granatum
Alternate Name: Malum Granatum

Nutritional Value Per 100g:

• Calories: 83cal
• Fat: 1.17g
• Sodium: 3mg
• Carbohydrates: 18.7g
• Fiber: 4g
• Sugar: 13.67g
• Protein: 1.67g

Health Benefits:

• Supports urinary health
• Aids in protecting the heart

Varieties: Ganesh, Jyoti, Muskat, Mrudula, Ruby, Dholka, Arakta, Parfianka Pomegranate, Purple Heart, Texas Pink, Tom’s Red, Eversweet, Surh Anor, Red Silk
Allergies (if any): Can lead to digestive disorders and extremely low blood pressure levels
Culinary Use: Suitable to be used as a garnishing item in desserts, salads, and fruit cups

9. Persimmon

Amongst fruits that start with the letter P, Persimmon has a charisma of its own. Orange-colored, the fruit has a striking resemblance to that of a tomato. It usually has firm skin but soft flesh once it’s ripe. Persimmon is extremely sweet and hence, they can be your best bet if you have a sweet tooth. The fruit can be consumed raw or cooked and even dried or dehydrated.

Persimmon trees ideally take up to 7 years to start bearing fruit. The best time to try this item is between October to January.

Origin: Native to China
Scientific Name: Diospyros Kaki
Alternate Names: Sharon, Kaki

Nutritional Value Per 100g:

• Calories: 70cal
• Fat: 0.19g
• Sodium: 1mg
• Carbohydrates: 18.59g
• Fiber: 3.6g
• Sugar: 12.53g
• Protein: 0.58g

Health Benefits:

• Helps reduce inflammation
• Promotes digestive health

Varieties: Hachiya, Fuyu, Goma
Allergies (if any): Can lead to stomach upset and nausea
Culinary Use: Suitable to be used in baked items, salads, and desserts

10. Pecan

With more than 500 different types of varieties present, Pecan is one of the most popular fruits that start with P. This fruit has an edible nut, which gets used as a snack in a wide variety of recipes. Pecans possess a sweet and buttery flavor along with a foresty aroma. One can remove the shell of this fruit and then eat it raw or roasted.

Pecan trees usually take 20-25 years to attain full maturity. However, those that are container grown, start bearing nuts in about 4-8 years.

Origin: Native to the Southern United States and Northern Mexico
Scientific Name: Carya illinoinensis
Alternate Names: Illinois Nuts, Pacane

Nutritional Value Per 100g:

• Calories: 690cal
• Fat: 71.97g
• Sodium: 0mg
• Carbohydrates: 13.86g
• Fiber: 9.6g
• Sugar: 1g
• Protein: 9.17g

Health Benefits:

• Promotes bone health
• Aids in lowering blood pressure

Varieties: Elliot, Amling, Cape Fear, Mandan, Caddo, Pawnee, Kanza, Zinner, Sumner
Allergies (if any): Can lead to vomiting, dizziness, and shortness of breath
Culinary Use: Suitable to be used in coffee cakes and pastries

11. Pineberries

Of all the fruits that start with the letter P, Pineberries turn out to be the most beautiful. These are actually white strawberries that have red seeds and are a hybrid. This fruit has a strawberry flavor but with subtle undertones of pear, apricot, and pineapple.

Pineberries usually do not produce fruit in their first year. They require a lot of sunlight, and at least six hours of direct sunshine every day.

Origin: Native to Chile
Scientific Name: Fragaria Anassa
Alternate Names: Pineberry Strawberry, Ananaserdbeere

Nutritional Value Per 100g:

• Calories: 29cal
• Fat: 0.0g
• Carbohydrates: 5.1g
• Fiber: 1.1g
• Sugar: 5.1g
• Protein: 0.7g

Health Benefits:

• Supports gut health
• Boosts immunity

Varieties: White Pine, White D, White Carolina, Natural Albino
Allergies (if any): Can lead to allergic reactions in some people
Culinary Use: Suitable to be used in cereals

12. Prunes

With more than 1000 varieties known across the world, Prunes is one of the most sought-after fruits that start with the letter P. This fruit has a firm flesh and is dried plums although not all plums can be dried into prunes. The item has a sweet and chewy undertone. One can consume it as a snack or add it to cereals or oatmeal. Prune trees, which usually take up to 3-5 years to bear fruit, are similar to a plum tree.

Origin: Native to Eastern Europe and Caucasian Mountains, and China
Scientific Name: Prunus domestica
Alternate Name: Ciruela f

Nutritional Value Per 100g:

• Calories: 240cal
• Fat: 0.38g
• Sodium: 2mg
• Carbohydrates: 63.88g
• Fiber: 7.1g
• Sugar: 38.13g
• Protein: 2.18g

Health Benefits:

• Promotes bone health
• Relieves constipation

Varieties: Sutter, Moyer, Improved French, Tulare Giant, Imperial
Allergies (if any): Can cause gas and bloating
Culinary Use: Suitable to be used in savory dressings and sauces

13. Pomelo

Pomelo is one of the most enticing fruits that starts with the letter P. A nutritious item, it has a taste that is similar to a sweet grapefruit but with a slightly bitter taste. This fruit has a varying color, which ranges from dark green to yellow hue. Pomelos can be eaten raw.

Ideally, the tree of this luscious fruit takes time to grow and does not bear fruit for as long as eight years.

Origin: Native to Southeast Asia
Scientific Name: Citrus maxima
Alternate Names: Shaddock, Batabi Nernbu, Jamboora

Nutritional Value Per 100g:

• Calories: 38cal
• Fat: 0.04g
• Sodium: 1mg
• Carbohydrates: 9.62g
• Fiber: 1g
• Sugar: 10g
• Protein: 0.76g

Health Benefits:

• Improves immunity
• Promotes digestive health

Varieties: White Pomelo, African Shaddock Pomelos, Pink Pomelos, Red Pomelos, Red Shaddock Pomelos, Tahitian Pomelos, Melogold Pomelo, Oroblanco Pomelo, Valentine Pomelo, Chandler Pomelo
Allergies (if any): Can lead to allergic reactions in some people
Culinary Use: Suitable to be used in fruit salad, marmalade, and candy

14. Pequi

Pequi is one of the most loved fruits that starts with P. Neither large nor small, this unique fruit is said to be a mix of fruit and cheese. The fruit tends to have a large seed, which is surrounded by a yellow-hued pulp. Pequi has a strong taste and is generally used in traditional Brazilian cuisines. One must be careful while eating this fruit as once it is cut and the orange pit is removed, there happen to be tiny spikes surrounding the pit, which can harm the palate.

The tree of this delectable fruit is slow-growing. Also, the fruit usually grows to the size of an orange.

Origin: Native to Brazil
Scientific Name: Caryocar brasiliense
Alternate Name: Souari Nuts

Nutritional Value Per 100g:

• Calories: 149cal
• Fiber: 9.9g

Health Benefits:

• Solves skin issues
• Reduces the problem of cholesterol clogging

Varieties: None
Allergies (if any): None
Culinary Use: Suitable to be used as a flavoring agent in rice and chicken

15. Pitaya

One of the fruits that start with P and that has a unique appearance is Pitaya. A tropical fruit, it contains tiny black seeds that can be consumed. It has a great combination of sweetness and crunchiness that is hard to resist. One can slice the fruit and eat it as it is.

Ideally, a Pitaya plant takes up to 5 years to bear its first fruit. However, once the plant gets mature, there are four to six fruiting cycles a year.

Origin: Native to Southern Mexico and the Pacific coast of Costa Rica, Guatemala, and El Salvador
Scientific Name: Selenicereus Undatus
Alternate Names: Pitahaya, Dragon Fruit

Nutritional Value Per 100g:

• Calories: 260cal
• Fat: 0g
• Sodium: 39mg
• Carbohydrates: 82.14g
• Fiber: 1.8g
• Sugar: 82.14g
• Protein: 3.57g

Health Benefits:

• Boosts immunity
• Promotes healthy bones

Varieties: White Dragon Fruit, Red Dragon Fruit, Pink Dragon Fruit, Yellow Dragon Fruit, Sour Dragon Fruit
Allergies (if any): Can lead to bloating, gas, and constipation
Culinary Use: Suitable to be used in salads, salsas, and smoothies

16. Plantain

One of the popular fruits that start with the letter P is Plantain. Larger than regular bananas, they cannot be eaten raw. They can be fried or boiled. Once ripened, the fruit has a sweet taste. They serve as a staple food for many since they are available year-long.

Plantains usually take 8-12 months to grow or attain their harvest time. The time required to reach the harvest time for the fruit depends on a wide variety of factors such as water, temperature, and soil fertility amongst others.

Origin: Native to Southeast Asia
Scientific Name: Plantago
Alternate Names: Platanos, Patacones, Tostones, Aloco, Cooking Bananas

Nutritional Value Per 100g:

• Calories: 120cal
• Fat: 0.37g
• Sodium: 4mg
• Carbohydrates: 31.89g
• Fiber: 2.3g
• Sugar: 10g
• Protein: 1.3g

Health Benefits:

• Help lower blood pressure
• Aid in managing diabetes

Varieties: Rhino Horn Bananas, Red Banana, Senorita Banana, Grand Nain, Matoke
Allergies (if any): Can lead to diarrhea
Culinary Use: Suitable to be made into chips

17. Pink Lady Apples

Of all the fruits that start with P, Pink Lady Apples have a huge following among people. Developed in 1973 in Australia, this variety of apple is now grown across the globe. The fruit has a taste that is a mix of tart and sweet along with a crisp bite.

The trees of this apple take about 200 days to attain harvest time. It grows best in hot weather.

Origin: Native to Australia
Scientific Name: Malus domestica
Alternate Names: Cripps Pink

Nutritional Value Per 100g:

• Calories: 51cal
• Fat: 0.5g
• Sodium: 0mg
• Carbohydrates: 11.6g
• Fiber: 3.2g
• Sugar: 11.6g
• Protein: 0.6g

Health Benefits:

• Supports cell function
• Help reduce the risk of diabetes

Varieties: Rosy Glow, Sekzie
Allergies (if any): Can lead to bloating in people suffering from Irritable Bowel Syndrome (IBS)
Culinary Use: Suitable to be used in baking

18. Persian Lime

Amongst fruits that start with the letter P, Persian Lime is the most popular and commercially sold lime in the world. Usually green in color, this fruit turns yellow once ripe. It has a thick skin coating with a peculiar aroma. Persian lime is usually preferred due to its bigger size, ability to survive through any climate, longer life span, and no bitterness that renders a unique flavor.

Persian Lime trees have a moderate growth rate and require at least 3-4 years to bear fruit depending upon the size of the tree.

Origin: Native to Persia and Southern Iraq
Scientific Name: Citrus latifolia
Alternate Names: Seedless Lime, Tahiti Lime

Nutritional Value Per 100g:

• Calories: 20cal
• Fat: 0.01g
• Sodium: 1.3mg
• Carbohydrates: 7.1g
• Fiber: 1.9g
• Sugar: 5.2g
• Protein: 0.5g

Health Benefits:

• Boosts the immune system
• Promotes bone health

Varieties: Bearss Lime, Page Lime, Pond’s Lime, Key Lime
Allergies (if any): Can cause hives, swelling and breathing issues in some people
Culinary Use: Suitable to be used as a juicy addition to various dishes

19. Phalsa Fruit

One of the best-known fruits that starts with letter P is the Phalsa fruit. This fruit has a tangy and tart taste, which is quite similar to the sour grape variety. One can consume this item by making juice since Phalsa goes bad quickly. The fruit can also be eaten raw after adding a sprinkle of black salt. Phalsa plants tend to produce fruit in about 12-15 months after planting the same.

Origin: Native to Indian and Southeast Asian Region
Scientific Name: Grewia Asiatica
Alternate Name: Falsa

Nutritional Value Per 100g:

• Calories: 90.5cal
• Fat: 0.1g
• Sodium: 17.3mg
• Carbohydrates: 21.1g
• Fiber: 5.53g
• Protein: 1.57g

Health Benefits:

• Helps reduce inflammation
• Promotes heart health

Varieties: None known
Allergies (if any): Can trigger allergic reactions in certain people with known hypersensitivity
Culinary Use: Suitable to be used in the preparation of jellies, jams, chutneys

20. Pigface Fruit

Pigface is one of the most unique fruits that starts with P. This fruit has thick flesh and is purple when ripe. The pulp of Pigface is consumable with a flavor that is similar to kiwifruit or salty strawberry. This item is blessed with a flower and a leaf that is edible. It can be eaten raw or boiled.

The plant of this fruit grows in full sunshine or partial shade. It is an easy-to-grow plant and needs minimal attention once fully established.

Origin: Native to the coast of South Australia, South Africa, and Chile
Scientific Name: Carpobrotus
Alternate Names: Ice Plant, Clawberry, Sour Fig, Hottentot Fig

Nutritional Value Per 100g:

• Calories: 39cal
• Fat: 0.9g
• Sodium: 231mg
• Carbohydrates: 11g
• Fiber: 19.7g
• Sugar: 0g
• Protein: 2.4g

Health Benefits:

• Prevents blood clotting
• Promotes heart health

Variety: Karkalla
Allergies (if any): None
Culinary Use: Suitable to be used in the preparation of pickles, or can be eaten with salads or stir-fries

Well, these were some of the popular fruits that start with the letter P. So, why wait further?

Buy and relish these luscious fruits instantly and give your palate a delightful trip!

Frequently Asked Questions (FAQs)

Takeaway (Final Thoughts)

As such, all fruits that start with P have a unique aura of their own. They possess varied colors, flavors, and tastes that are sure to add to your palate’s experience. In time, you can also explore and might come across other fruits that start with P but for now, trying out the mentioned fruits is a must.

Also, let us know which of the fruits you tried, how you used them in your culinary endeavors, and which one turned out to be your favorite in our comment section below.

Plus, Explore more fruit-name articles,

• Fruits that Start with A
• Fruits that Start with B
• Fruits that Start with C
• Fruits that Start with D
• Fruits that Start with E
• Fruits that Start with F
• Fruits that Start with G
• Fruits that Start with H
• Fruits that Start with I
• Fruits that Start with J
• Fruits that Start with K
• Fruits that Start with M
• Fruits that Start with N
• Fruits that Start with O
• Fruits that Start with Q
• Fruits that Start with R
• Fruits that Start with S
• Fruits that Start with T
• Fruits that Start with U
• Fruits that Start with V
• Fruits that Start with X
• Fruits that Start with Y

You May Also Like