19 Fruits That Start With Y (With Photos & Interesting Facts)

What names come to your mind when you think of fruits that start with Y?

It can be Yellow Guava or Young Mango but believe me, there is also a great diversity in the names of the fruits that start with Y.

The list of what fruits start with Y may not be very long but it is worth trying and also among the most loved fruits around the world.

These delicious fruits that start with the letter Y will satisfy your hunger and keep you away from junk food.

list of all the fruits that start with Y

Here is the list of all the fruits that start with Y, many of which you must have not heard about before. To assist you in expanding your fruit menu, given below is the list of all Y-fruits.

1. Ya Pear
2. Yemenite Citron
3. York Imperial Apple
4. Youngberry fruit
5. Young Mango
6. Yucca fruit
7. Yumberry
8. Yunnan Hackberry fruit
9. Yuzu
10. Yellow Apple
11. Yellow Cherries
12. Yellow Mango
13. Yellow Watermelon
14. Yellow Guava
15. Yellow Passion
16. Yellow Plum
17. Yellow Dragon
18. Yellow Pear Tomato
19. Yellow Sapote

Before you have gone through a detailed description of what fruits start with Y, I have summarized a few of their properties in a tabular form for you to get a brief idea of these Y fruits at a glance.

Comparison Table of the Top 5 Fruits that Start with Y

Let’s dig in and learn more about these delicious fruits starting with nutrient-packed Ya Pear!

Fruit	Botanical name	Other names	Nutrient present	Calories per 100 gm
Ya Pear	Pyrus pyrifolia	Nashpati and Babughosa	Copper, fiber, Potassium, Vitamin C, Vitamin K	58 calories
Yucca fruit	Yucca	Adam’s needle, Common Yucca, Spanish bayonet, Bear-grass, Needle palm, Silk grass, and Spoon-leaf Yucca	Choline, vitamin A, folate, vitamin C, magnesium, and calcium	165 calories
Yumberry	Morella rubra	Bayberry, Waxberry, Yamamomo, Chinese strawberry, Arbutus, Strawberry tree fruit	Potassium, magnesium, vitamin C	100 calories
Yuzu	Citrus junos	Yuja	Vitamin C, carotenoids, and flavonoids	53 calories
Yellow Passion	Passiflora ligularis	Maracuya, Marcha, and Maracujá	Fiber, iron, Potassium, Vitamin A, Vitamin C	101 calories

1. Ya Pear

Although it is completely white, it has a pear-like form and size. They have a highly crispy texture and are quite sweet and juicy. They are tropical fruits with a distinct flavor.

Origin: Originated in East Asia
Botanical name: Pyrus pyrifolia
Other names: Nashpati and Babughosa

Nutritious value per 100 gm:

• Calories: 58 calories
• Fat: 0.12 gm
• Sodium: 1 mg
• Carbohydrates: 15.46 gm
• Fiber: 3.1 gm
• Sugar: 9.8 gm
• Protein: 0.38 gm

Health benefits: Being packed with nutrients Ya pear can help in

• Promoting digestive and cardiometabolic health
• Reducing inflammation
• Reducing the risk of diabetes

Varieties: There are about 3,000 varieties of pear growing worldwide.
Allergies (if any): Allergies to pears are rare but they can occur in some people causing digestive issues like diarrhea and bloating.
Culinary use: It is usually used as a healthy sweetener in vinegar and soy-based sauces and can also be used in marinades.

2. Yemenite Citron

Yemenite citron, also referred to as the “original citrus fruit,” is a larger fruit and has bumpy rinds. They are similar to lemons in shape. Like most citrus fruits, Yemenite citrons have extremely thick, inedible rinds.

Although the pulp inside is edible, you can use it in recipes because of its bitter and sour taste. It is used at Jewish parties and is also referred to as the etrog citrus.

Dried Yemenite citron is another widely known fruit in Korea, and it is used in the preparation of tea.

Origin: It is native to Yemen
Botanical name: Citrus medica
Other names: Fingered Citron, Buddha’s Fingers, Buddha’s Hand

Nutritious value per 100 gm:

• Calories: 40 calories
• Fat: 0 gm
• Sodium: 0 mg
• Carbohydrates: 0 gm
• Fiber: 0 gm
• Sugar: 0 gm
• Protein: 0 gm

Health benefits: The various health benefits of Yemenite citron are-

• Prevents cancer
• Lowers blood pressure
• Boosts the immune system
• Helps in digestion

Varieties: None

Allergies (if any): Symptoms of citrus allergy include-

• Burning sensation in the skin
• Diarrhea
• Vomiting
• Nausea
• Stomach pain

Culinary uses:

• It is used in jams, marmalades, and pickles
• Zest of the fruit is used for making cocktails and beverages

3. York Imperial Apple

York Imperial Apples are particularly very tasty. They have the ideal balance of sweetness and tartness, and are juicy, though not as juicy as Fuji apples. Johnson’s Fine Winter Apple was the original name of York Imperial Apple.

The shape that mostly distinguishes it, is its lopsided shape and has light red and yellow colors. York Imperial Apples have substantial, luscious flesh and a sweet, slightly tangy flavour.

York Imperial Apples are healthy. Every apple has a high content of several types of vitamins (C, K, A, etc.). Additionally, it has fiber and health-promoting flavonoids.

This sweet apple type is also used in making delicious apple juice.

Origin: It originated at Springwood Farm near York, Pennsylvania, United States.
Botanical name: Malus pumila “York Imperial”
Other names: Jonathan’s Fine Winter

Nutritious value per 100 gm:

• Calories: 52 calories
• Fat: 0.17 gm
• Sodium: 1 mg
• Carbohydrates: 13.81 gm
• Fiber: 2.4 gm
• Sugar: 10.39 gm
• Protein: 0.26 gm

Health benefits: The various health benefits of eating the York Imperial Apple are-

• Helps in weight loss
• It is good for your heart
• Reduces the chances of diabetes
• Helps in the prevention of cancer
• Helps in fighting asthma
• Protects your brain

Varieties: The four different varieties that developed from the York Imperial apple are-

1. Commander York
2. Ramey York
3. Red Yorking
4. Yorking

Allergies (if any): Allergic reactions in response to eating the York Imperial apple include-

• Itching of the mouth and throat
• Itching and swelling of lips

Culinary use: It serves as an excellent choice for baked desserts or for dishes that are cooked on a stovetop.

4. Youngberry fruit

Youngberry is a member of the family Rosaceae. Though it is smaller, it looks similar to a Blackberry. When youngberry fruit ripens, its color turns purplish-black.

There are three vitamins in youngberry fruit: A, C, and B1. It also has large quantities of minerals and antioxidants.

Origin: It was created in Louisiana
Botanical name: Rubus ‘Youngberry’
Other names: None

Nutritious value per 100 gm:

• Calories: 43 calories
• Fat: 0.49 gm
• Sodium: 1 mg
• Carbohydrates: 9.61 gm
• Fiber: 5.3 gm
• Sugar: 4.88 gm
• Protein: 1.39 gm

Health benefits: This fruit helps in

• Enhancing eyesight
• Improves digestion
• Building stronger bones and teeth

Varieties: None

Allergies (if any): Common symptoms of berry allergy include-

• Itchy mouth and skin
• Rashes on the skin
• Stomach pain
• Vomiting
• Diarrhea
• A feeling of tightness in the throat

Culinary use: The berries of this fruit are eaten fresh and can also be used to make juices and jams.

5. Young Mango

These mangoes are a cross between the Kent and Edward types. Their skin has an orangish blush texture, and they have a golden yellow color. Similar to lemon, this fruit’s inside is a pale yellow color. Not very common, they are well-known enough to sell remarkably well in the marketplace.

Suggested Read => List of Fruits That Start With K

Origin: It originated in South Florida
Botanical name: Mangifera ‘Young’
Other names: Tebow

Nutritious value per 100 gm:

• Calories: 65 calories
• Fat: 0.27 gm
• Sodium: 2 mg
• Carbohydrates: 17 gm
• Fiber: 1.8 gm
• Sugar: 14.8 gm
• Protein: 0.51 gm

Health benefits: The various health benefits of this fruit are-

• Boosts immunity
• Reduces the risk of blood disorders
• Helps fight diseases

Varieties: None
Allergies (if any): Allergies to mangoes can lead to mouth itching, hives, vomiting, and breathing issues.
Culinary use: These are used in pickles, salads, and sauces

6. Yucca fruit

It is not a fruit you would eat frequently just because you enjoy it. It would only be something you would want to eat if you were lost in the desert and in need of nourishment to survive.

This fruit has a decent flavor. It tastes exactly like a little bit of bell pepper when it’s roasted and grilled, and it tastes even better when you add some garlic or salt on top. Also, this fruit tastes less like fruit and more like a vegetable.

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Yucca contains carbohydrates as well as calcium, phosphorus, and vitamin C. Yucca roots can be used as a laxative. Yucca fruit can also be fried, boiled, or mashed.

Origin: It is native to the deserts of the southwestern United States and northwestern Mexico, from southeastern California north to Utah, east to western Texas, and south to Sonora and Chihuahua.
Botanical name: Yucca
Other names: Adam’s needle, Common Yucca, Spanish bayonet, Bear-grass, Needle palm, Silk grass, and Spoon-leaf Yucca

Nutritious value per 100 gm:

• Calories: 165 calories
• Fat: 0.3 gm
• Sodium: 14 mg
• Carbohydrates: 39 gm
• Fiber: 1.9 gm
• Sugar: 1.8 gm
• Protein: 1.4 gm

Health benefits: The various health benefits of eating Yucca fruit are-

• Protects the health of your heart
• Promotes wound healing
• Improves your eye health
• Aids in the production of breast milk

Varieties: The number of varieties of Yucca fruit may range from 4-14, which differ in name based on their taste, cooking properties, maturity periods, and the region where it is grown.

Allergies (if any): People suffering from asthma may be allergic to Yucca fruit

Culinary uses:

• It can be used to make fries
• Added to soups
• Can be pureed and made into custard-like desserts and cakes

7. Yumberry

This fruit is available for harvest for only two weeks in a year. This fruit has one of the most appealing berry appearances you will ever witness.

This fruit is extremely fragile and the berries are so delicate that they are quite difficult to procure, market, or transport, so you can only be able to taste them in juices or smoothies.

This fruit is very tasty, juicy and its flavor is similar to a blend of pomegranate seeds and cranberries.

Origin: It is native to Eastern Asia
Botanical name: Morella rubra
Other names: Bayberry, Waxberry, Yamamomo, Chinese strawberry, Arbutus, Strawberry tree fruit

Nutritious value per 100 gm:

• Calories: 100 calories
• Fat: 0 gm
• Sodium: 0 mg
• Carbohydrates: 22 gm
• Fiber: 1 gm
• Sugar: 0 gm
• Protein: 1 gm

Health benefits: Eating yumberry can help in

• Protection of the body from free radical damage
• Reducing inflammation
• Boost the immune system
• Improving digestion
• Reducing cholesterol

Varieties: There are about 100 varieties of yumberry available which differ in color from white to purple. The most common of these varieties is the brilliant red variety.

Allergies (if any): There are no allergies related to the consumption of Yumberry

Culinary uses:

• It can be used as an ingredient in smoothies, juices, and other beverages.
• As a topping for desserts
• As a flavoring agent for baked goods

8. Yunnan Hackberry fruit

These tiny berries have a cherry and grape appearance with a bright crimson color. The maximum diameter that these berries can reach is three inches. The peel of the fruit is either red or purple and is extremely dry and crunchy. It is not as juicy as other berries. It will be difficult for you to eat these berries raw.

Origin: Originated in the Yunnan province of China
Botanical name: Celtis occidentalis
Other names: American Hackberry, Beaverwood, Common Hackberry, False Elm, Hackberry, Nettle Tree, Northern Hackberry

Nutritious value per 100 gm:

• Calories: 43 kcalories
• Fat: 0.39 gm
• Carbohydrates: 8.1 gm
• Fiber: 1.7 gm
• Protein: 1.44 gm

Health benefits: The various health benefits of eating Yunnan hackberry fruit are-

• It prevents Diarrhea and Dysentery
• It cures colic problems
• It is used to treat venereal diseases

Varieties: None
Allergies (if any): Consuming this fruit can cause hay fever
Culinary use: Because of its sweet and pleasant taste it can be eaten raw and can also be used for making jellies and preserves.

9. Yuzu

Yuzu or Japanese lemon look could lead you to mistake it for a lemon or tangerine.

Like many citrus fruits, Yuzu is full of antioxidants that are good for you. Yuzu is frequently used as an ingredient in a large variety of dishes and drinks. Japanese retailers have a type of sauce called Yuzu Ponzu and a seasoning called Yuzu Power.

Yuzu is an essential ingredient in Japanese cosmetics due to its high vitamin C concentration. Yuzu Bath Bag, Yuzu Lip Balm, and Yuzu Hand Cream are a few items that are being produced.

Origin: This fruit originated in the upper river basin of the Yangtze River in China
Botanical name: Citrus junos
Other names: Yuja

Nutritious value per 100 gm:

• Calories: 53 calories
• Fat: 0.3 gm
• Sodium: 0 mg
• Carbohydrates: 13.3 gm
• Fiber: 1.8 gm
• Sugar: 2.1 gm
• Protein: 0.8 gm

Health benefits: Adding Yuzu fruit to your diet can help you in

• Reducing inflammation
• Fight cancer
• Improves the health of your heart
• Helps in maintaining your brain health

Varieties: The two main varieties of Yuzu fruit that are found in Japan are-

1. Yuko
2. Shishi Yuzu

Allergies (if any): People who are sensitive to citrus fruits like Yuzu can experience

• Watery eyes
• Tightness in the chest
• Skin problems like rashes
• Wheezing

Culinary use: Yuzu can be added to sauces, marinades, salads, soups, fish, and vegetables.

10. Yellow Apple

Thin yellow skin covered in tiny lenticels is characteristic of these kinds of apples. The primary factor influencing a yellow apple’s flavor is its cultivation location. Yellow apples also called Opals have a crunchy texture, a sweet, tangy flavor, and a gorgeous bright yellow color.

After cutting, Opal apples won’t turn brown.

Hence, an Opal a day will maintain the freshness and crispness of your kids’ lunchboxes and salads, thus being one of the favorite fruits that start with Y for kids.

They are the first apple variety in the United States to receive the Non-GMO Project’s verification.

Origin: This fruit originated by chance as a seedling growing on the Mullins family farm in Clay County, West Virginia.
Botanical name: Malus domestica
Other names: Golden Delicious apple, Opal Apple

Nutritious value per 100 gm:

• Calories: 96 calories
• Fat: 0.25 gm
• Sodium: 3.4 mg
• Carbohydrates: 23 gm
• Fiber: 4.1 gm
• Sugar: 17 gm
• Protein: 0.47 gm

Health benefits:

Eating a delicious yellow apple will help you in

• Fighting chronic diseases
• Peel of this apple helps reduce weight

Varieties: The different varieties of yellow apples are-

• Jonagold
• Crispin
• Newtown Pippin
• Rhode Island Greening

Allergies (if any): People allergic to yellow apples may experience Oral Allergy Syndrome(OAS) which leads to

• Swelling and itching of the throat and lips
• Itching in the eyes
• Severe symptoms in some people like anaphylaxis

Culinary uses: It is commonly used in fresh salads, pies, sauces, and baking.

11. Yellow Cherries

Often called Rainer cherries, they are cream-yellow-tinged cherries with a hint of red blush and have a more complicated flavor.

It is also believed that yellow cherries are one-third sweeter than red cherries. Everything about them is so inviting, especially the luscious crunch of their yellow flesh!

In addition to having thinner skin and higher levels of juice than many of their cherries, these unique cherries are also higher in antioxidants, potassium, and vitamin C and lower in fiber, vitamin A, B vitamins, vitamin K, magnesium, copper, and manganese.

Origin: Originated in Washington state
Botanical name: Prunus avium
Other names: Rainer cherries

Nutritious value per 100 gm:

• Calories: 63 calories
• Fat: 0.20 gm
• Sodium: 0 mg
• Carbohydrates: 16 gm
• Fiber: 2.1 gm
• Sugar: 12.8 gm
• Protein: 1.1 gm

Health benefits: The various health benefits of eating yellow cherries include-

• Reduced risk of diabetes
• Protects from heart disease
• Improves your sleep

Varieties: The two main varieties of yellow cherries are-

• Napoleon
• Rainier

Allergies (if any): The various symptoms of allergies to yellow cherries include-

• Nausea
• Vomiting
• Diarrhea
• Urticaria
• Laryngeal oedema
• Severe anaphylaxis

Culinary use: They can be used in desserts, pies, pastries, tarts, cakes, and ice creams.

12. Yellow Dragon

This fruit has an oval shape, black seeds, white inside meat, and a pikey yellow exterior. Comparing the yellow dragon fruit to the other dragon fruit varieties, it is oblong and marginally smaller. The fruit has a juicy, crunchy texture, no acidity, and a somewhat pleasant sweet flavor.

Yellow dragon is rich in minerals, including magnesium, phosphorus, and potassium.

Compared to the red-skinned types, it has higher calcium content and more protein and nutritional fiber. Trace levels of iron, vitamins A and C, and niacin are present in the yellow dragon fruit. Antioxidants and healthy fatty acids are also abundant in it. Omega-3 fatty acids, which are good for a healthy heart, are abundant in edible seeds.

Origin: It usually grows in warm regions like Southern Mexico and Central America
Botanical name: Hylocereus megalanthus
Other names: Pitahaya

Nutritious value per 100 gm:

• Calories: 60 calories
• Fat: 0 gm
• Sodium: 0 mg
• Carbohydrates: 12.94 gm
• Fiber: 2.9 gm
• Sugar: 7.65 gm
• Protein: 1.18 gm

Health benefits: The various health benefits of eating Yellow Dragon fruit include-

• Fruit is a burst of antioxidants that enhances brain health and lowers the risk of heart disease
• Strengthens the immune system
• Reduces inflammation
• Improves metabolism

Varieties: None
Allergies (if any): Although rare, allergies related to eating yellow dragon fruit include swelling of the tongue, hives, and vomiting.
Culinary uses: It can be used with smoothies, used for sauces, or made into sorbet or granita.

13. Yellow Guava

My favorite fruit Yellow Guava is full of nutrients and contains fewer vitamins and minerals when compared to oranges. In comparison to oranges, it has a higher concentration of vitamin C. This fruit has a smooth orangish-yellow peel and a yellow inside.

This fruit’s greatest feature is that it is very simple to eat with the seeds.

Because of the delicious flavor of guava, many people enjoy eating this fruit uncooked, including the skin. This fruit has a pleasant, lemony flavor.

Origin: It is native to South America
Botanical name: Psidium guajava
Other names: Yellow Strawberry Guava, Yellow Cherry Guava

Nutritious value per 100 gm:

• Calories: 112 calories
• Fat: 1.6 gm
• Sodium: 3.3 mg
• Carbohydrates: 23.6 gm
• Fiber: 8.9 gm
• Sugar: 14.7 gm
• Protein: 4.2 gm

Health benefits: Including Yellow Guava in your diet can help you in

• Aiding cell protection and repair
• Promoting skin health
• Helps in controlling weight
• Improves your heart health

Varieties: None
Allergies (if any): Eating guava in a moderate amount has no serious problems while overeating this fruit can lead to digestive issues like constipation
Culinary use: It can be used to make jams and fruit pastes

14. Yellow Mango

The little, vivid yellow Honey Mango or Ataulfo mango gets its name from its honey-sweet flavor. It is also well-known for having a texture that is non-fibrous and buttery, which makes it perfect for blending into sorbets, lassis, and smoothies.

In addition to being smaller than other mangoes, the Ataulfo contains very thin seeds, which results in more tender, delicious flesh.

Along with offering numerous B vitamins, some vitamin K, potassium, manganese, magnesium, and other nutrients, it is also a great source of copper and vitamin A.

Antioxidants are abundant in mangoes, and can guard your body against chronic illnesses brought about by free radicals.

Origin: Originated in Mexico
Botanical name: Mangifera indica
Other names: Ataulfo mango, Honey mango

Nutritious value per 100 gm:

• Calories: 65 calories
• Fat: 0.27 gm
• Sodium: 2 mg
• Carbohydrates: 17 gm
• Fiber: 1.8 gm
• Sugar: 14.8 gm
• Protein: 0.51 gm

Health benefits: Eating yellow mangoes can help you in

• Colon Cancer Prevention
• Helps in controlling weight
• Prevention of heart disease

Allergies (if any): Allergy to mango can cause mild symptoms like rash to severe symptoms like anaphylaxis.

Culinary use: Mangoes can be used in chutneys, salsas, and sorbets and can also be added to fruit salads, cold cereals, yogurt, parfaits, and fruit smoothies.

Read more => Fruits that start with S

15. Yellow Passion

Although consumed widely, this fruit isn’t the most popular one. They have thick, yellow skin and are round or egg-shaped, and contain a delicious, gelatinous pulp. This fruit has dark brown seeds and yellow flesh, but the inside is white.

This fruit is tropical and has an extremely hard-to-describe flavor. It has a lot of riboflavin, amino acids, citric acid, niacin, and carotene.

Origin: It is believed to have originated in Amazonian Brazil
Botanical name: Passiflora ligularis
Other names: Maracuya, Marcha, and Maracujá

Nutritious value per 100 gm:

• Calories: 97 calories
• Fat: 0.70 gm
• Sodium: 0 mg
• Carbohydrates: 23.38 gm
• Fiber: 10.40 gm
• Sugar: 26.4 gm
• Protein: 5.2 gm

Health benefits: Yellow passion fruit can-

• Improves digestion
• Controls blood pressure
• Boost immunity
• Helps in treating asthma
• Maintains the health of your heart

Varieties: None

Allergies (if any): Consumption of yellow passion fruit can lead to

• Gastrointestinal distress
• Lead to latex-food syndrome

Culinary use: It is used to make jams, sauces, beverages, ice cream, sweet syrups, savory sauces, pie fillings, quick breads and cakes.

16. Yellow Pear Tomato

Although they are slightly smaller than pears, they have a similar form and flavor.

You can use them to make preserves or just eat them raw when they are fresh. When mature, they fall off the tree readily, making harvesting them a simple task. When they are ripe, they are all yellow.

They taste best with sandwiches and fresh salads because of their juicy and sweet taste. They also contain lycopene, an antioxidant that possesses anti-cancer properties and prevents your cardiovascular illnesses.

Origin: Originated in Europe
Botanical name: Solanum lycopersicum ‘Yellow Pear’
Other names: Beam’s Yellow Pear, teardrop tomato

Nutritious value per 100 gm:

• Calories: 21 calories
• Fat: 0.4 gm
• Sodium: 32 mg
• Carbohydrates: 4.1 gm
• Fiber: 1 gm
• Sugar: 0 gm
• Protein: 1.4 gm

Health benefits: Eating yellow pear tomatoes can help you in

• Promoting healthy eyesight
• Improves cardiovascular health
• Possess cancer-fighting capacity

Varieties: None

Allergies (if any): Allergies related to eating yellow pear tomatoes include-

• Tingling or itching in the mouth
• Nausea or vomiting
• Diarrhea
• Itchy skin, including hives and eczema

Culinary use: This fruit can be eaten raw and also be added to salads and other raw preparations.

17. Yellow Plum

The yellow plum is primarily oval in shape, tiny, and has extremely smooth flesh. Although the yellow plum is exceptionally sweet, the peel often leaves you with a sour aftertaste.

Being rich in minerals like calcium, magnesium, folate, phosphorus, and potassium, these plums are also a good source of vitamins, mainly C, A, and K. These vitamins and minerals have unparalleled nutritional value in reducing blood sugar, high blood pressure, anxiety, constipation, and stroke.

Yellow plums are incredibly widespread, occurring in every part of the globe.

Origin: It is native to South America
Botanical name: Prunus domestica subsp. Syriaca
Other names: Lemon plum

Nutritious value per 100 gm:

• Calories: 30 calories
• Fat: 0.2 gm
• Sodium: 0 mg
• Carbohydrates: 7.5 gm
• Fiber: 0.9 gm
• Sugar: 6.6 gm
• Protein: 0.5 gm

Health benefits: There are a few health benefits associated with the consumption of yellow plums. These are-

• Reduced cell damage
• Improved heart health
• Lower risk of diabetes
• Improves bone health
• Prevents hypertension

Varieties: There are usually two main varieties of plum available. These are-

1. European plum
2. Japanese plum

Allergies (if any): Allergies to plums can occur in some people. People with birch pollen allergies can also be sensitive to plumes and can develop symptoms like-

• Inflammation in the mouth and throat
• Hives
• Abdominal pain
• Vomiting

Culinary use: Yellow plums can be eaten raw and can also be turned into plum cakes, jams, and jellies

18. Yellow Sapote

The flavor of yellow sapote is musky and sweet, resembling the texture of boiled egg yolk. The ripe fruit has a faint orange-yellow or lemon-yellow color.

Sapote is an excellent source of vitamins and minerals, like iron, calcium, fiber, phosphorus, and vitamins A and C. It has a lot of carotenoids, which can help your body fight against cancerous cells.

Origin: Native to Mexico and Central America
Botanical name: Pouteria campechiana
Other names: Eggfruit and Tisa

Nutritious value per 100 gm:

• Calories: 217 calories
• Fat: 0.8 gm
• Sodium: 12 mg
• Carbohydrates: 56 gm
• Fiber: 9.5 gm
• Sugar: 35 gm
• Protein: 2.5 gm

Health benefits: Yellow sapote provides us with various health benefits like-

• Supporting digestion
• Boosting the immune system
• Promoting bone health
• Provides a quick energy boost

Varieties: There are several varieties of yellow sapote available in Florida, the fruits of which differ in size and shape.
Allergies (if any): It is safe for consumption in moderate amounts but excessive consumption of this fruit may lead to gastrointestinal problems.
Culinary use: This fruit can be eaten raw with a pinch of salt and lemon juice on it. They can also be used in custards and milkshakes

19. Yellow Watermelon

Another fruit that starts with the letter Y is the Yellow watermelon, which contains yellow flesh inside rather than red or pink. Still, the exterior shell is identical to a normal watermelon.

The absence of antioxidant lycopene is the reason the interior flesh is yellow.

They have a bright yellow color and look just like a banana when you cut them open. It is significantly sweeter than a typical watermelon but tastes almost the same.

Recommended Read => Fruits That Start with X

Origin: Originated in Africa
Botanical name: Citrullus lanatus
Other names: None

Nutritious value per 100 gm:

• Calories: 30 calories
• Fat: 0.2 gm
• Sodium: 1.5 mg
• Carbohydrates: 7.6 gm
• Fiber: 0.4 gm
• Sugar: 6.2 gm
• Protein: 0.6 gm

Health benefits: There are various health benefits associated with the consumption of yellow watermelon-

• Lowers blood pressure
• Reduces Insulin Resistance
• Reduces Muscle Soreness After Exercise

Varieties: There are about five different varieties of yellow watermelon. These are-

1. Yellow Crimson
2. Buttercup Yellow Melon
3. Yellow Flesh Black Diamond
4. Desert king
5. Yellow Doll

Allergies (if any): Allergies caused by eating yellow watermelon are very rare but they occur in individuals who are sensitive to pollen and lead to

• Itchy mouth and throat
• Swelling of lips, throat, mouth, tongue and ears

Culinary use: Yellow watermelon can be used in fruit salads, desserts, smoothies, and juices.

FAQ’s

Final Takeaway

You can never truly explore the complete variety of fruits available because some are undiscovered or some of them have not yet received enough research. Each of the fruits above, starting with the letter Y, has a particular trait that makes it unique.

I’m sure you want to try some new fruits that start with Y now, after reading this article. As you can see, there are a variety of fruits that start with the letter Y. They are not only tasty but also beneficial to your health.

Without any hesitation, let’s head to the supermarket or grocery store to acquire your own mouthwatering, fresh Y fruits.

Please remember to like and share if any of the fruits on the list above satisfy you.

If you know any other fruits that start with the letter Y, that I have missed in the list above then do let me know in the comment section below!

Plus, Explore more fruit-name articles,

• Fruits that Start with A
• Fruits that Start with B
• Fruits that Start with C
• Fruits that Start with D
• Fruits that Start with E
• Fruits that Start with F
• Fruits that Start with G
• Fruits that Start with H
• Fruits that Start with I
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