I love Indian curries! Even before I was vegan, I loved going out and ordering a vegetarian curry. Eggplant and malai kofta were my favourites.
I have had to retire from the kofta as they put cream in it but the eggplant and some others are still available. You can’t go wrong.
I love potatoes in curries. And cauliflower is a great accompanying vegetable to break up the starch and the carbs in the meal.
I generally make curries in the colder months of the year, and it’s certainly time for that over here in Australia! Another great combination is sweet potato and chickpea.
I want to start experimenting more with different curries as I think they offer so much depth of flavour and it’s also a great comforting dish.
All the herbs and spices used in many of them provide a range of health benefits, and they all help to boost your immunity. In this one, in particular, the garlic, ginger and turmeric are all great for fighting the colds in winter and are anti-inflammatories.
I love it when the ingredients I use in my cooking have a multitude of health benefits!